Best Infrared Saunas near me in Pembridge, London
Choose from 7 venues offering Infrared Saunas near you in Pembridge, London See map
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Koia
32-34 Notting Hill Gate, London W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Thérapie Clinic - Marylebone
47 & 49 Wigmore St, London W1U 1PS, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookLip Fillers
LED Light Therapy
Electrolysis
Laser Hair Removal
Lavender on the Hill (Primrose Hill) - Massage, Osteopathy, Physiotherapy & Facial Spa
170 Regent's Park Rd, London NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa & Massage Bayswater
123 Queensway, London W2 4SJ, United Kingdom
+44 20 3342 1789+44 20 3342 1789Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
BodyMatters Clinic - Osteopath, Chiropractor, Acupuncture, Massage and Aesthetics Center
1 McCrone Mews, Belsize Ln, Belsize Park, London NW3 5BG, United Kingdom
+44 20 7419 7900+44 20 7419 7900Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Spa & Massage EarlsCourt
125 Earls Ct Rd, London SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
triyoga Camden
57a Jamestown Rd, London NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Fulham Massage & Wellness
293 New Kings Rd, London SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Luminis Beauty Spa Chiswick
12a Turnham Green Terrace, Chiswick, London W4 1QP, United Kingdom
+44 20 8742 2253+44 20 8742 2253Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to book
Holistic Health & Advanced Beauty Clinic
62 Fortune Green Rd, London, NW6 1DT, United Kingdom
+44 7401 909966+44 7401 909966Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Balance Spa
Lower Ground Floor, 10 Cromwell Pl, South Kensington, London SW7 2JN, United Kingdom
+44 20 7584 2123+44 20 7584 2123Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Brook Green Clinic Osteopath
11 Barb Mews, London W6 7PA, United Kingdom
+44 20 7610 5459+44 20 7610 5459Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Living Health Care Putney Massage
57B Fulham High St, London SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Ceylon Medispa & Beauty Ltd
11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 7570 254280+44 7570 254280Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
111CRYO - Cryotherapy London
4th, Harvey Nichols, London SW1X 7RJ, United Kingdom
+44 20 7201 8489+44 20 7201 8489Call to bookInfrared Sauna
Cryotherapy
Sauna
The Bath House — Banya London
1 Grosvenor Gardens, London SW1W 0BD, United Kingdom
+44 20 3906 2060+44 20 3906 2060Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Hot Stone Spa
19 High Rd, London NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Cellulite Slayer
384 King's Rd, London SW3 5UZ, United Kingdom
+44 20 3874 7200+44 20 3874 7200Call to book
The Well Clinic
8-9 Lambton Pl, London W11 2SH, United Kingdom
+44 20 7221 2248+44 20 7221 2248Call to bookManicure
Pedicure
Dip Powder Nails
Gel Nail Extensions
Ice Health Cryotherapy London
237 Kensington High St, London W8 6SA, United Kingdom
+44 7760 460858+44 7760 460858Call to bookInfrared Sauna
Cryotherapy
Sauna
Glam + Go Chelsea
Chelsea Manor St, London SW3 5PL, United Kingdom
+44 20 3794 6161+44 20 3794 6161Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Facial
Quan Spa Chelsea
188 Fulham Rd., London SW10 9PN, United Kingdom
+44 20 7751 5568+44 20 7751 5568Call to bookSpray Tanning
Cloud Twelve Wellness, Spa and Kid's Club
2-5 Colville Mews, London W11 2DA, United Kingdom
+44 20 3301 1012+44 20 3301 1012Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Boutique Spa Queensway
182 Queensway, London W2 6LY, United Kingdom
+44 20 7221 8017+44 20 7221 8017Call to bookBack Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Quan Spa Kensington
46 Gloucester Rd, South Kensington, London, SW7 4QT, United Kingdom
+44 20 7589 1616+44 20 7589 1616Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Aesthetics Lab
128 Regent's Park Rd, London, NW1 8XL, United Kingdom
+44 20 4579 9730+44 20 4579 9730Call to bookMesotherapy
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
The Hogarth MediSpa
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8747 4746+44 20 8747 4746Call to bookInfrared Sauna
Sauna
Spa Package
The Lanesborough Club & Spa
2 Lanesborough Place SW 1, London SW1X 7TA, United Kingdom
+44 20 7333 7064+44 20 7333 7064Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Lounge Spa
113B Munster Rd, London SW6 6DH, United Kingdom
+44 20 7381 5334+44 20 7381 5334Call to bookFacial Extractions
Microdermabrasion
Men's Facial
Chemical Peel
Third Space Marylebone
Bulstrode Pl, London W1U 2HU, United Kingdom
+44 20 7042 6333+44 20 7042 6333Call to book
Kensington Leisure Centre
Silchester Rd, London W10 6EX, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to book
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
EF MEDISPA
69 St John's Wood High St, London, NW8 7NL, United Kingdom
+44 20 3797 8826+44 20 3797 8826Call to bookMicroneedling
LED Light Therapy
Hair Transplants
Electrolysis
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
The Body Lab
151, 153 Kensington High St, London W8 6SU, United Kingdom
+44 20 7937 5853+44 20 7937 5853Call to bookHyperbaric Oxygen Therapy
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookDermaplaning
Microdermabrasion
Acne Facial
Makeup Service
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Aman Spa
The Connaught, 16 Carlos Pl, London W1K 2AL, United Kingdom
+44 20 3147 7305+44 20 3147 7305Call to bookLymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Back Massage
Kalma Spa
180 Broadhurst Gardens, London NW6 3AY, United Kingdom
+44 20 3441 1813+44 20 3441 1813Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Swiss Cottage Leisure Centre
4a Adelaide Rd, London NW3 3NF, United Kingdom
+44 20 3649 4330+44 20 3649 4330Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
The Hogarth Health Club
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8995 4600+44 20 8995 4600Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Akasha Holistic Wellbeing
Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom
+44 20 7406 3360+44 20 7406 3360Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookFacial Extractions
Dermaplaning
Men's Facial
Threading
W3 Holistic
65D Churchfield Rd, London W3 6AX, United Kingdom
+44 7747 456981+44 7747 456981Call to bookHyperbaric Oxygen Therapy
Dry Needling
Elite Spa and Hammam
297 Finchley Rd, London NW3 6DT, United Kingdom
+44 20 3112 0021+44 20 3112 0021Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sabai Leela Day Spa
282 Old Brompton Rd, London SW5 9HR, United Kingdom
+44 20 7373 7763+44 20 7373 7763Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa at The Landmark London
222 Marylebone Rd, London NW1 6JQ, United Kingdom
+44 20 7631 8010+44 20 7631 8010Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
May Fair Spa
A Radisson Collection Hotel, The May Fair, Stratton St, London W1J 8LT, United Kingdom
+44 20 7915 2826+44 20 7915 2826Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
China Health Centre - West Hampstead
170 W End Ln, London NW6 1SD, United Kingdom
+44 20 7794 8876+44 20 7794 8876Call to bookAcupuncture
Dry Needling
Chuan Body+Soul
2 Cavendish Pl, London W1B 3DE, United Kingdom
+44 20 7973 7550+44 20 7973 7550Call to bookFacial
SHANGRI-LA Chinese Health Care Clinic
68 Wilton Rd, Pimlico, London SW1V 1DE, United Kingdom
+44 20 7828 3991+44 20 7828 3991Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Cupping Therapy
7Heaven Beauty & Spa
188 Edgware Rd, London W2 2DS, United Kingdom
+44 20 8617 9760+44 20 8617 9760Call to bookManicure
Fish Pedicure
Pedicure
Manicure and Pedicure
YMCA Club
112 Great Russell St, London WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to book
KX | Private Members' Club
151 Draycott Ave, London SW3 3AL, United Kingdom
+44 20 7584 5333+44 20 7584 5333Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa Experience Swiss Cottage
Swiss Cottage Leisure Centre, Adelaide Rd, London NW3 3NF, United Kingdom
+44 7483 042867+44 7483 042867Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Cowshed
115-117 Regent's Park Rd, London NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Thai Therapy Massage - Vogue Aesthetic Clinic
153 The Vale, London, W3 7RH, United Kingdom
+44 20 8746 7979+44 20 8746 7979Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Healthy Glow
24A Earls Court Gardens, London SW5 0SY, United Kingdom
+44 20 7373 8887+44 20 7373 8887Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Swiss Cottage Thai Massage and Spa
2 College Cres, South Hampstead, London NW3 5EP, United Kingdom
+44 20 7586 4422+44 20 7586 4422Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090+44 20 8735 5090Call to book
Simply Relax Spa
22A Brewer St, London W1F 0SL, United Kingdom
+44 20 7494 2277+44 20 7494 2277Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
XD Chinese Medical Centre
168 Uxbridge Rd, London W12 8AA, United Kingdom
+44 20 8740 9688+44 20 8740 9688Call to bookDry Needling
Acupuncture
Aquilla Health & Fitness Club
The Rembrandt Hotel, 11 Thurloe Pl, South Kensington, London SW7 2RS, United Kingdom
+44 20 7225 0225+44 20 7225 0225Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Forever Health
36 Westbourne Grove, London W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
AWAY Spa London
10 Wardour St, London, W1D 6QF, United Kingdom
+44 20 7758 1071+44 20 7758 1071Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Swedish Massage
Belle Cour
4 Upper Tachbrook St, Pimlico, London SW1V 1SH, United Kingdom
+44 20 7828 0206+44 20 7828 0206Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Forever Health 福康
8 Windmill St, London W1T 2JE, United Kingdom
+44 20 3489 4018+44 20 3489 4018Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Reflexology
Aroma Massage in Baker Street
61 Chiltern St, London W1U 6NG, United Kingdom
+44 20 7935 1552+44 20 7935 1552Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Willesden Sports Centre
Donnington Rd, London NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
Porchester Centre
Queensway, Porchester Rd, London W2 5HS, United Kingdom
+44 20 7221 6118+44 20 7221 6118Call to bookInfrared Sauna
Sauna
Portsea Sauna
2 Portsea Pl, St George's Fields, London W2 2BL, United Kingdom
+44 20 7402 3385+44 20 7402 3385Call to bookInfrared Sauna
Body Scrub
Sauna
Kensington Health Club & Spa
Holiday Inn London, Wrights Ln, London W8 5SP, United Kingdom
+44 20 7368 4005+44 20 7368 4005Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Moberly Spa & Wellness
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Bannatyne Health Club Maida Vale
4 Greville Rd, London NW6 5HZ, United Kingdom
+44 20 7372 3232+44 20 7372 3232Call to bookPaddington Spa
189 Praed St, Tyburnia, London, W2 1RU, United Kingdom
+44 20 3795 9895+44 20 3795 9895Call to bookFoot Massage
Acupressure
Reflexology
Sports Massage
Relaxation Oasis
58 Shepherds Bush Rd, London W6 7PH, United Kingdom
+44 20 7603 2660+44 20 7603 2660Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture
Forever Health Chinese Massage Clinic
36 Westbourne Grove, London, W2 5SH, United Kingdom
+44 20 7792 8626+44 20 7792 8626Call to bookChinese Massage
Cupping Therapy
Acupressure
Reflexology
Moon Flower-Chinese Massage Earls Court
25A Earls Court Gardens, London SW5 0SY, United Kingdom
+44 7885 377938+44 7885 377938Call to bookCupping Therapy
Full Body Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Infrared Saunas near you in Pembridge
4.0
Average of 1,187 reviews of 5 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £100 in Pembridge.
Book your next infrared sauna appointment in Pembridge with Fresha
Instantly book a spa in Pembridge with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Pembridge today.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Pembridge. You can book instantly on the Fresha website or mobile app, with prices starting from £25.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa scheduling tool is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Pembridge, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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