Best Infrared Saunas near me in Coldharbour, London
Choose from 2 venues offering Infrared Saunas near you in Coldharbour, London See map
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Brixton Recreation Centre
27 Brixton Station Rd, London SW9 8QQ, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to book
Emma Wilson Urban Spa
108C Streatham High Rd, London SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookDermaplaning
Makeup Service
Men's Facial
Microdermabrasion
LONDON HIJAMA & CUPPING LTD £20 ONLY
251 Old Kent Rd, London, SE1 5UB, United Kingdom
+44 7960 270859+44 7960 270859Call to bookPhysiotherapy
Streatham Ice and Leisure Centre - Active Lambeth
390 Streatham High Rd, London SW16 6HX, United Kingdom
+44 20 8677 5758+44 20 8677 5758Call to book
Zsu Therapy
Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom
+44 7821 595971+44 7821 595971Call to bookThai Massage
Prenatal Massage
Swedish Massage
Deep Tissue Massage
TruthPie Wellness - Bermondsey
Biscuit Factory, 211 Almond Studios The, Drummond Rd, London SE16 4DG, United Kingdom
+44 7710 628303+44 7710 628303Call to bookCouples Massage
Therapeutic Massage
Thai Massage
Swedish Massage
The MindBody Therapy Centre
120 Stanstead Rd, London SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Sports Massage
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to book
Thérapie Clinic - Clapham South
34 Abbeville Rd, Clapham South, London SW4 9NG, United Kingdom
+44 20 3856 3883+44 20 3856 3883Call to bookLaser Hair Removal
Microneedling
Anti-Wrinkle Injections
LED Light Therapy
The Bath House — Banya London
1 Grosvenor Gardens, London SW1W 0BD, United Kingdom
+44 20 3906 2060+44 20 3906 2060Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Real Lifeworks
93 Honor Oak Park, Honor Oak, London SE23 3LB, United Kingdom
+44 7905 458658+44 7905 458658Call to bookTherapeutic Massage
Acupressure
Thai Massage
Swedish Massage
Robusta Movement
Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Prenatal Massage
Mike Male Massage therapist London Victoria station
40 Claverton St, Pimlico, London SW1V 3AU, United Kingdom
+44 7852 967884+44 7852 967884Call to bookSwedish Massage
Chinese Massage
Couples Massage
Cupping Therapy
Slique Spa
81 Norwood Rd, London SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Floatworks Vauxhall
17b St George Wharf, London SW8 2LE, United Kingdom
+44 20 7357 0111+44 20 7357 0111Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Dulwich Therapy Rooms
Integrated Health Centre, 47 Lordship Ln, London SE22 8EP, United Kingdom
+44 20 8299 4232+44 20 8299 4232Call to bookPrenatal Massage
Foot Massage
Ayurvedic Massage
Hot Stone Massage
Glam + Go Chelsea
Chelsea Manor St, London SW3 5PL, United Kingdom
+44 20 3794 6161+44 20 3794 6161Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Men's Facial
Calma Massage
Drewstead Rd, London, SW16 1AR, United Kingdom
+44 7423 394053+44 7423 394053Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
Lymphatic Drainage Massage
HB Therapy Forest Hill
HB Therapy Forest Hill, 21 Perry Vale, London SE23 2NE, United Kingdom
+44 20 8699 6382+44 20 8699 6382Call to bookAcne Facial
Microdermabrasion
Men's Facial
Facial
The Honor Oak Wellness Rooms
82 Brockley Rise, London SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Ayurvedic Massage
Fairlee Wellbeing Centre
26 Queenstown Rd, London SW8 3RX, United Kingdom
+44 20 7720 7933+44 20 7720 7933Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookLymphatic Drainage Massage
Relaxing Massage
Thai Massage
Sports Massage
Kannika Thai Spa & Beauty
12 Lavender Hill, London SW11 5RW, United Kingdom
+44 20 7924 1695+44 20 7924 1695Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thérapie Clinic - Clapham Junction
C63, 61 St John's Rd, London SW11 1QX, United Kingdom
+44 20 3701 7977+44 20 3701 7977Call to bookMesotherapy
Dermal Fillers
IPL Hair Removal
Microneedling
S.Spa London
95 Streatham Hill, London SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Lotus Spa - Wandsworth Common
2 Bellevue Parade, London SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookMen's Facial
Chemical Peel
Dermaplaning
Facial Extractions
ESPA Life at Corinthia
Whitehall Pl, London SW1A 2BD, United Kingdom
+44 20 7321 3050+44 20 7321 3050Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
3Tribes: Hot Yoga|Boutique Fitness|Float Tanks
Unit 1 - 3, Brandon House, 4 Marshalsea Rd, London SE1 1LH, United Kingdom
+44 20 7378 1001+44 20 7378 1001Call to bookInfrared Sauna
Spa Package
West Norwood Health and Leisure Centre - Active Lambeth
25 Devane Way, Norwood, London SE27 0DF, United Kingdom
+44 20 8761 1159+44 20 8761 1159Call to book
Vauxhall Leisure Centre
50 S Lambeth Rd, London SW8 1DY, United Kingdom
+44 20 3887 3575+44 20 3887 3575Call to book
SHANGRI-LA Chinese Health Care Clinic
68 Wilton Rd, Pimlico, London SW1V 1DE, United Kingdom
+44 20 7828 3991+44 20 7828 3991Call to bookChinese Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Miami Health Club
208-210 Old Kent Rd, London SE1 5TY, United Kingdom
+44 20 7703 9811+44 20 7703 9811Call to book
Health Zen
20 Clapham Common South Side, London SW4 7AB, United Kingdom
+44 20 3092 8142+44 20 3092 8142Call to bookRelaxing Massage
Back Massage
Full Body Massage
Lymphatic Drainage Massage
Forest Hill Pools
Forest Hill Pools, Dartmouth Rd, London SE23 3HZ, United Kingdom
+44 20 8037 2527+44 20 8037 2527Call to book
Balham Leisure Centre
Elmfield Rd, London SW17 8AN, United Kingdom
+44 20 8772 9577+44 20 8772 9577Call to book
Belle Cour
4 Upper Tachbrook St, Pimlico, London SW1V 1SH, United Kingdom
+44 20 7828 0206+44 20 7828 0206Call to bookThreading
Men's Facial
Acne Facial
Facial
Hammam Dulwich SPA
92 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Glass House Clinic
16 Abyssinia Rd, Northcote Rd, London SW11 1ER, United Kingdom
+44 20 7223 7372+44 20 7223 7372Call to book
Peckham Pulse Leisure Centre
10 Melon Rd, London SE15 5QN, United Kingdom
+44 333 005 0406+44 333 005 0406Call to book
Bannatyne Health Club
4 Millbank, London SW1P 3JA, United Kingdom
+44 20 7233 3579+44 20 7233 3579Call to bookInfrared Sauna
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Coldharbour
4.0
Average of 344 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in Coldharbour.
Book your next infrared sauna appointment in Coldharbour with Fresha
Booking your next spa treatment in Coldharbour with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So let's get down to business. And in Coldharbour, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Coldharbour. You can book instantly on the Fresha website or mobile app, with prices starting from £20.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Coldharbour, United Kingdom. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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