Best Infrared Saunas Near Me in Alperton, London
One venue offering Infrared Saunas in Alperton, London See map
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Gabinet Masażu Leczniczego, Rehabilitacji i Osteopatii
15 Periwood Cres, Perivale, Greenford UB6 7FL, United Kingdom
+44 7841 668442+44 7841 668442Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Uban Salon and Spa Studio ( Greenford )
20 Bilton Rd, Perivale, Greenford UB6 7DS, United Kingdom
+44 20 3048 3253+44 20 3048 3253Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Nu Wave Medi Spa
2A Oak Rd, London, W5 3SS, United Kingdom
+44 20 8840 2357+44 20 8840 2357Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gymbox Ealing
UNIT 15 Dickens Yard, London, W5 2TJ, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to bookDivine Revelation
129 Little Ealing Ln, London, W5 4EJ, United Kingdom
+44 20 8823 2222+44 20 8823 2222Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Wembley Gym - Sauna,Classes, Personal Trainer, Supplements,Body Building
Elizabeth House, 341 High Rd, Wembley HA9 6BF, United Kingdom
+44 20 3137 9305+44 20 3137 9305Call to bookMoriel Massage
308 Ruislip Rd E, Greenford, UB6 9BH, United Kingdom
+44 7378 866453+44 7378 866453Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Iuvene - Health & Beauty
378 Oldfield Ln N, Greenford, UB6 8PU, United Kingdom
+44 7495 168008+44 7495 168008Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Skinsational Spa London
2nd Floor, Gold's Gym, 54-62 Uxbridge Rd, London W7 3SU, United Kingdom
+44 7537 954137+44 7537 954137Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage Therapy by Kamila
Room C, 159 S Ealing Rd, London W5 4QP, United Kingdom
+44 7835 377655+44 7835 377655Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookInfrared Sauna
Spa Package
Body Scrub
FAB Clinic
65 Greenford Ave, London, W7 1LL, United Kingdom
+44 20 3904 2888+44 20 3904 2888Call to bookAcupuncture
Physiotherapy
Dry Needling
Serena Beauty and Spa
33 Bond St, London, W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookAcne Facial
Threading
Facial
Men's Facial
Studio Figura
170 S Ealing Rd, London, W5 4QL, United Kingdom
+44 20 8847 2274+44 20 8847 2274Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lifespa
Unit 2, 35-39 S Ealing Rd, London W5 4QT, United Kingdom
+44 20 8567 5159+44 20 8567 5159Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
PureGym Northolt
8 Rowdell Rd, Northolt, UB5 6AG, United Kingdom
+44 345 013 3432+44 345 013 3432Call to bookPersonal Training
Noppakao Thai Spa Ltd
102 Wembley Park Dr, Wembley Park, Wembley HA9 8HP, United Kingdom
+44 20 3188 1067+44 20 3188 1067Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Thai Ealing
80 Uxbridge Rd, London, W13 8RA, United Kingdom
+44 20 8579 4377+44 20 8579 4377Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wembley Leisure Centre
House 2, Grand Felda, 4 Empire Way, Wembley HA9 0EF, United Kingdom
+44 20 3795 0620+44 20 3795 0620Call to bookEssential Beauty Aesthetics & Academy
171 Uxbridge Rd, London, W7 3TH, United Kingdom
+44 7855 323255+44 7855 323255Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PureGym London Wembley
492-498 High Rd, Wembley, HA9 7BH, United Kingdom
443444770005443444770005Call to bookEden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to bookInfrared Sauna
Sauna
Wembley Triangle Massage
1 Wembley Hill Rd, London, HA9 8AF, United Kingdom
+44 20 8900 0667+44 20 8900 0667Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The thai spa
15 Empire Way Wembley Park Greater London, England Wembley HA9 0RQ
+44 20 8903 4747+44 20 8903 4747Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Northolt Leisure Centre
Eastcote Ln N, Northolt, UB5 4AB, United Kingdom
+44 20 8423 7436+44 20 8423 7436Call to bookEver Green Therapy
181 Uxbridge Rd, London, W7 3TH, United Kingdom
+44 7383 508777+44 7383 508777Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ, United Kingdom
+44 20 3362 0688+44 20 3362 0688Call to bookDormers Wells Leisure Centre
Dormer's Wells Ln, Southall, UB1 3JB, United Kingdom
+44 20 8571 7207+44 20 8571 7207Call to bookLivingWell Health Club London Wembley
Lakeside Way, Wembley Park, Wembley, HA9 0BU, United Kingdom
+44 20 8733 0610+44 20 8733 0610Call to bookInfrared Sauna
Spa Package
Sauna
Spirit Health Club Within Holiday Inn
Empire Way, Wembley, HA9 8DS, United Kingdom
+44 20 8828 2047+44 20 8828 2047Call to bookBhavi Beauty
14 The Broadway, London, W5 5JY, United Kingdom
+44 20 8810 0700+44 20 8810 0700Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Top reviews of Infrared Saunas near you in Alperton
5.0
Average of 149 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Alperton.
Book your next infrared sauna appointment in Alperton with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Alperton. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your next spa appointment in Alperton is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews of 5.0 stars for businesses in the Alperton area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Alperton. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around £50, and book through the Fresha mobile app for easy repeat bookings.
Now you've chosen your treatment in Alperton, United Kingdom, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free scheduling app to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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