Best Infrared Saunas Near Me in Osterley and Spring Grove, London
One venue offering Infrared Saunas in Osterley and Spring Grove, London See map
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Osterley Salon
173 Thornbury Rd, Osterley, Isleworth TW7 4QG, United Kingdom
+44 20 8568 4683+44 20 8568 4683Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nu Wave Medi Spa
2A Oak Rd, London, W5 3SS, United Kingdom
+44 20 8840 2357+44 20 8840 2357Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gymbox Ealing
UNIT 15 Dickens Yard, London, W5 2TJ, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to book
True Medispa Skin & Laser Clinic
57 King St, Twickenham, TW1 3SG, United Kingdom
+44 20 8892 7999+44 20 8892 7999Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BeautyFit Clinic Hounslow
108 Staines Rd, Hounslow, TW3 3LH, United Kingdom
+44 7551 853273+44 7551 853273Call to bookBack Waxing
Bikini Waxing
Full Body Waxing
Leg Waxing
HSA Dermal Clinic
3 Paradise Rd, Richmond, TW9 1RX, United Kingdom
+44 20 8090 0880+44 20 8090 0880Call to bookAnti-Wrinkle Injections
LED Light Therapy
Hair Transplants
Electrolysis
Meraki Thai therapy
29-31 Lampton Rd, Hounslow, TW3 1JA, United Kingdom
+44 7401 832597+44 7401 832597Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Divine Revelation
129 Little Ealing Ln, London, W5 4EJ, United Kingdom
+44 20 8823 2222+44 20 8823 2222Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Holistic Massage Centre Ltd.
20 King St, Southall, UB2 4DA, United Kingdom
+44 20 8109 0079+44 20 8109 0079Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Moriel Massage
308 Ruislip Rd E, Greenford, UB6 9BH, United Kingdom
+44 7378 866453+44 7378 866453Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Therapy by Kamila
Room C, 159 S Ealing Rd, London W5 4QP, United Kingdom
+44 7835 377655+44 7835 377655Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Skinsational Spa London
2nd Floor, Gold's Gym, 54-62 Uxbridge Rd, London W7 3SU, United Kingdom
+44 7537 954137+44 7537 954137Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookInfrared Sauna
Body Scrub
Spa Package
FAB Clinic
65 Greenford Ave, London, W7 1LL, United Kingdom
+44 20 3904 2888+44 20 3904 2888Call to bookAcupuncture
Physiotherapy
Dry Needling
Holistic Thai Therapy
56 The Grn, Twickenham, TW2 5AB, United Kingdom
+44 7866 446660+44 7866 446660Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Serena Beauty and Spa
33 Bond St, London, W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookThreading
Acne Facial
Facial
Men's Facial
Studio Figura
170 S Ealing Rd, London, W5 4QL, United Kingdom
+44 20 8847 2274+44 20 8847 2274Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lifespa
Unit 2, 35-39 S Ealing Rd, London W5 4QT, United Kingdom
+44 20 8567 5159+44 20 8567 5159Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Thai Therapy @ Kew
107 Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 7910+44 20 8948 7910Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nuad Thai Ealing
80 Uxbridge Rd, London, W13 8RA, United Kingdom
+44 20 8579 4377+44 20 8579 4377Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Brazilian Holistic Massages
157B Heath Rd, Twickenham, TW1 4BH, United Kingdom
+44 7557 964521+44 7557 964521Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Beezee Health & Beauty
29A The Broadway, Southall, UB1 1JY, United Kingdom
+44 20 8574 6222+44 20 8574 6222Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Essential Beauty Aesthetics & Academy
171 Uxbridge Rd, London, W7 3TH, United Kingdom
+44 7855 323255+44 7855 323255Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
b2 Hounslow Clinic
131 High St, Hounslow, TW3 1QL, United Kingdom
+44 20 8230 1088+44 20 8230 1088Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to bookInfrared Sauna
Sauna
Bhuti
Bingham Riverhouse, 61-63 Petersham Rd, Richmond TW10 6UT, United Kingdom
+44 330 400 3108+44 330 400 3108Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Thai Massage Twickenham
9 King St, Twickenham, TW1 3SD, United Kingdom
+44 7904 928799+44 7904 928799Call to bookRelaxing Massage
Remedial Massage
Thai Massage
Acupressure
Heston Pools And Fitness
New Heston Rd, Hounslow, TW5 0LW, United Kingdom
+44 20 8583 2900+44 20 8583 2900Call to book
Ever Green Therapy
181 Uxbridge Rd, London, W7 3TH, United Kingdom
+44 7383 508777+44 7383 508777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ, United Kingdom
+44 20 3362 0688+44 20 3362 0688Call to book
Sawing
6 Williams Rd, London, Southall, UB2 5QD, United Kingdom
+44 7950 765936+44 7950 765936Call to bookInfrared Sauna
Sauna
Spa Package
Dormers Wells Leisure Centre
Dormer's Wells Ln, Southall, UB1 3JB, United Kingdom
+44 20 8571 7207+44 20 8571 7207Call to book
Isleworth Leisure Centre and Library
Twickenham Rd, Isleworth, TW7 7EU, United Kingdom
+44 20 8583 2900+44 20 8583 2900Call to book
Bhavi Beauty
14 The Broadway, London, W5 5JY, United Kingdom
+44 20 8810 0700+44 20 8810 0700Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Top reviews of Infrared Saunas near you in Osterley and Spring Grove
5.0
Average of 149 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Osterley and Spring Grove.
Book your next infrared sauna appointment in Osterley and Spring Grove with Fresha
It's not too late for that last-minute spa treatment in Osterley and Spring Grove. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
We're ready to rave about our spa therapists in Osterley and Spring Grove. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Osterley and Spring Grove. You can book instantly on the Fresha website or mobile app, with prices starting from £15.
To date we've successfully matched 700 million customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Osterley and Spring Grove or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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