Best Infrared Saunas Near Me in Acton Central, London
One venue offering Infrared Saunas in Acton Central, London See map
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W3 Holistic
65D Churchfield Rd, London, W3 6AX, United Kingdom
+44 7747 456981+44 7747 456981Call to bookHyperbaric Oxygen Therapy
Dry Needling
Banya No.1 - Chiswick
404-406 Chiswick High Rd., Chiswick, London, W4 5TF, United Kingdom
+44 20 8189 9777+44 20 8189 9777Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Gabinet Masażu Leczniczego, Rehabilitacji i Osteopatii
15 Periwood Cres, Perivale, Greenford UB6 7FL, United Kingdom
+44 7841 668442+44 7841 668442Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kensington Leisure Centre
Silchester Rd, London, W11 4HE, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to bookRachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookAcne Facial
Bridal Makeup
Facial
Facial Extractions
Luminis Beauty Spa Chiswick
12a Turnham Green Terrace, Chiswick, London, W4 1QP, United Kingdom
+44 20 8742 2253+44 20 8742 2253Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gymbox Ealing
UNIT 15 Dickens Yard, London, W5 2TJ, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to bookNu Wave Medi Spa
2A Oak Rd, London, W5 3SS, United Kingdom
+44 20 8840 2357+44 20 8840 2357Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Divine Revelation
129 Little Ealing Ln, London, W5 4EJ, United Kingdom
+44 20 8823 2222+44 20 8823 2222Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Skinsational Spa London
2nd Floor, Gold's Gym, 54-62 Uxbridge Rd, London W7 3SU, United Kingdom
+44 7537 954137+44 7537 954137Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Massage Therapy by Kamila
Room C, 159 S Ealing Rd, London W5 4QP, United Kingdom
+44 7835 377655+44 7835 377655Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Brook Green Clinic Osteopath
11 Barb Mews, London, W6 7PA, United Kingdom
+44 20 7610 5459+44 20 7610 5459Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookInfrared Sauna
Spa Package
Body Scrub
Hot Stone Spa
19 High Rd, London, NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Studio Figura
170 S Ealing Rd, London, W5 4QL, United Kingdom
+44 20 8847 2274+44 20 8847 2274Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FAB Clinic
65 Greenford Ave, London, W7 1LL, United Kingdom
+44 20 3904 2888+44 20 3904 2888Call to bookAcupuncture
Physiotherapy
Dry Needling
Serena Beauty and Spa
33 Bond St, London, W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookMen's Facial
Threading
Acne Facial
Facial
Lifespa
Unit 2, 35-39 S Ealing Rd, London W5 4QT, United Kingdom
+44 20 8567 5159+44 20 8567 5159Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Wembley Gym - Sauna,Classes, Personal Trainer, Supplements,Body Building
Elizabeth House, 341 High Rd, Wembley HA9 6BF, United Kingdom
+44 20 3137 9305+44 20 3137 9305Call to bookThe Hogarth MediSpa
Airedale Ave, Chiswick, London, W4 2NW, United Kingdom
+44 20 8747 4746+44 20 8747 4746Call to bookInfrared Sauna
Spa Package
Sauna
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London, W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookDermaplaning
Acne Facial
Makeup Service
Men's Facial
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Nuad Thai Ealing
80 Uxbridge Rd, London, W13 8RA, United Kingdom
+44 20 8579 4377+44 20 8579 4377Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Hogarth Health Club
Airedale Ave, Chiswick, London, W4 2NW, United Kingdom
+44 20 8995 4600+44 20 8995 4600Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Essential Beauty Aesthetics & Academy
171 Uxbridge Rd, London, W7 3TH, United Kingdom
+44 7855 323255+44 7855 323255Call to bookAcne Facial
Dermaplaning
Bridal Makeup
Chemical Peel
Uban Salon and Spa Studio ( Greenford )
20 Bilton Rd, Perivale, Greenford UB6 7DS, United Kingdom
+44 20 3048 3253+44 20 3048 3253Call to bookHighlights
Blow Dry
Hair Extensions
Balayage
Thai Therapy Massage - Vogue Aesthetic Clinic
153 The Vale, London, W3 7RH, United Kingdom
+44 20 8746 7979+44 20 8746 7979Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to bookInfrared Sauna
Sauna
Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090+44 20 8735 5090Call to bookPureGym London Wembley
492-498 High Rd, Wembley, HA9 7BH, United Kingdom
443444770005443444770005Call to bookXD Chinese Medical Centre
168 Uxbridge Rd, London, W12 8AA, United Kingdom
+44 20 8740 9688+44 20 8740 9688Call to bookDry Needling
Acupuncture
Wembley Triangle Massage
1 Wembley Hill Rd, London, HA9 8AF, United Kingdom
+44 20 8900 0667+44 20 8900 0667Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Cove Spa
300-302 Chiswick High Rd., Chiswick, London, W4 1NP, United Kingdom
+44 20 8995 2293+44 20 8995 2293Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Ever Green Therapy
181 Uxbridge Rd, London, W7 3TH, United Kingdom
+44 7383 508777+44 7383 508777Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Willesden Sports Centre
Donnington Rd, London, NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to booktriyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ, United Kingdom
+44 20 3362 0688+44 20 3362 0688Call to bookLivingWell Health Club London Wembley
Lakeside Way, Wembley Park, Wembley, HA9 0BU, United Kingdom
+44 20 8733 0610+44 20 8733 0610Call to bookInfrared Sauna
Sauna
Spa Package
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Roko Health Club Chiswick Bridge
Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5757+44 20 8747 5757Call to bookHerbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture
Moberly Spa & Wellness
25 Chamberlayne Rd, London, NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Relaxation Oasis
58 Shepherds Bush Rd, London, W6 7PH, United Kingdom
+44 20 7603 2660+44 20 7603 2660Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Spirit Health Club Within Holiday Inn
Empire Way, Wembley, HA9 8DS, United Kingdom
+44 20 8828 2047+44 20 8828 2047Call to bookBhavi Beauty
14 The Broadway, London, W5 5JY, United Kingdom
+44 20 8810 0700+44 20 8810 0700Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Top reviews of Infrared Saunas near you in Acton Central
5.0
Average of 149 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Acton Central.
Book your next infrared sauna appointment in Acton Central with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Acton Central, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your next spa appointment in Acton Central is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, nails and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Acton Central area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Be ready to get your glow on with an infrared sauna in Acton Central. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 25 minutes, with prices ranging between £15 and £410.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Acton Central, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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