Best Infrared Saunas near me in Southfield, London
Choose from 4 venues offering Infrared Saunas near you in Southfield, London See map
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Thai Therapy Massage - Vogue Aesthetic Clinic
153 The Vale, London, W3 7RH, United Kingdom
+44 20 8746 7979+44 20 8746 7979Call to bookLymphatic Drainage Massage
Sports Massage
Reflexology
Prenatal Massage
Koia
32-34 Notting Hill Gate, London W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Spa & Massage EarlsCourt
125 Earls Ct Rd, London SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Banya No.1 - Chiswick
404-406 Chiswick High Rd., Chiswick, London, W4 5TF, United Kingdom
+44 20 8189 9777+44 20 8189 9777Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Kensington Leisure Centre
Silchester Rd, London W10 6EX, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to book
Luminis Beauty Spa Chiswick
12a Turnham Green Terrace, Chiswick, London W4 1QP, United Kingdom
+44 20 8742 2253+44 20 8742 2253Call to bookMicrodermabrasion
Makeup Service
Chemical Peel
Dermaplaning
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookAcne Facial
Men's Facial
Facial Extractions
Makeup Service
Gymbox Ealing
UNIT 15 Dickens Yard, London W5 2TD, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to book
The Well Clinic
8-9 Lambton Pl, London W11 2SH, United Kingdom
+44 20 7221 2248+44 20 7221 2248Call to bookGel Nail Extensions
Spa Pedicure
Dip Powder Nails
Nail Extensions
Divine Revelation
129 Little Ealing Ln, London W5 4EJ, United Kingdom
+44 20 8823 2222+44 20 8823 2222Call to bookDermal Fillers
Anti-Wrinkle Injections
Laser Resurfacing
Dermabrasion
Grey Wolfe - Private Members Wellness Club
71 White Hart Ln, London SW13 0PP, United Kingdom
+44 20 3606 0049+44 20 3606 0049Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Odnowa Massage & Body Aesthetic
44, Auriol House, Londy TW8 9NS, United Kingdom
+44 7923 172505+44 7923 172505Call to bookReflexology
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Living Health Care Putney Massage
57B Fulham High St, London SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookAyurvedic Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Brook Green Clinic Osteopath
11 Barb Mews, London W6 7PA, United Kingdom
+44 20 7610 5459+44 20 7610 5459Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookInfrared Sauna
Spa Package
Body Scrub
Arcadia Beauty Spa
16 The Mall, London W5 2PJ, United Kingdom
+44 7985 134926+44 7985 134926Call to bookInfrared Sauna
Body Wrap
Sauna
Serena Beauty and Spa
33 Bond St, London W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookAcne Facial
Men's Facial
Threading
Facial
Cloud Twelve Wellness, Spa and Kid's Club
2-5 Colville Mews, London W11 2DA, United Kingdom
+44 20 3301 1012+44 20 3301 1012Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Thai Therapy @ Kew
107 Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 7910+44 20 8948 7910Call to bookHot Stone Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
Ice Health Cryotherapy London
237 Kensington High St, London W8 6SA, United Kingdom
+44 7760 460858+44 7760 460858Call to bookInfrared Sauna
Cryotherapy
Sauna
Wellbeing Clinic
369 Upper Richmond Rd W, London SW14 7NX, United Kingdom
+44 20 3581 5284+44 20 3581 5284Call to bookAcupuncture
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookAyurvedic Massage
Swedish Massage
Relaxing Massage
Remedial Massage
Lifespa
Unit 2, 35-39 S Ealing Rd, London W5 4QT, United Kingdom
+44 20 8567 5159+44 20 8567 5159Call to bookChemical Peel
Facial Extractions
Microdermabrasion
Dermaplaning
The Hogarth MediSpa
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8747 4746+44 20 8747 4746Call to bookInfrared Sauna
Sauna
Spa Package
Studio Figura
170 S Ealing Rd, London W5 4QL, United Kingdom
+44 20 8847 2274+44 20 8847 2274Call to bookSwedish Massage
Foot Massage
Thai Massage
Remedial Massage
Body Lounge Spa
113B Munster Rd, London SW6 6DH, United Kingdom
+44 20 7381 5334+44 20 7381 5334Call to bookThreading
Facial
Chemical Peel
Facial Extractions
Nuad Thai Prestige West-Ealing
80 Uxbridge Rd, London W13 8RA, United Kingdom
+44 20 8579 4377+44 20 8579 4377Call to bookSports Massage
Back Massage
Chinese Massage
Ayurvedic Massage
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
The Body Lab
151, 153 Kensington High St, London W8 6SU, United Kingdom
+44 20 7937 5853+44 20 7937 5853Call to bookHyperbaric Oxygen Therapy
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookBack Massage
Full Body Massage
Reflexology
Couples Massage
Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to book
The Hogarth Health Club
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8995 4600+44 20 8995 4600Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookFacial
Men's Facial
Chemical Peel
Microdermabrasion
W3 Holistic
65D Churchfield Rd, London W3 6AX, United Kingdom
+44 7747 456981+44 7747 456981Call to bookHyperbaric Oxygen Therapy
Dry Needling
Putney Leisure Centre
Dryburgh Rd, London SW15 1BL, United Kingdom
+44 20 8785 0388+44 20 8785 0388Call to book
Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090+44 20 8735 5090Call to book
The Healthy Glow
24A Earls Court Gardens, London SW5 0SY, United Kingdom
+44 20 7373 8887+44 20 7373 8887Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Hot Stone Massage
XD Chinese Medical Centre
168 Uxbridge Rd, London W12 8AA, United Kingdom
+44 20 8740 9688+44 20 8740 9688Call to bookDry Needling
Acupuncture
iSpa
319 Upper Richmond Rd W, London SW14 8QR, United Kingdom
+44 20 8878 5870+44 20 8878 5870Call to bookNail Polish
Nail Art
Gel Nails
Fish Pedicure
The Tanning Shop Brentford
210 High St, Brentford TW8 8AH, United Kingdom
+44 20 8758 1010+44 20 8758 1010Call to bookSpray Tanning
Willesden Sports Centre
Donnington Rd, London NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ
020 3362 0688020 3362 0688Call to book
Kensington Health Club & Spa
Holiday Inn London, Wrights Ln, London W8 5SP, United Kingdom
+44 20 7368 4005+44 20 7368 4005Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Moberly Spa & Wellness
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Roko Health Club Chiswick Bridge
Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5757+44 20 8747 5757Call to book
Relaxation Oasis
58 Shepherds Bush Rd, London W6 7PH, United Kingdom
+44 20 7603 2660+44 20 7603 2660Call to bookLymphatic Drainage Massage
Remedial Massage
Chinese Massage
Back Massage
Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture
Lavish Beauty Spa
14 The Broadway, London W5 5JY, United Kingdom
+44 20 8810 0700+44 20 8810 0700Call to bookGel Nail Extensions
Nail Polish
Fish Pedicure
Gel Nails
Moon Flower-Chinese Massage Earls Court
25A Earls Court Gardens, London SW5 0SY, United Kingdom
+44 7885 377938+44 7885 377938Call to bookCupping Therapy
Chinese Massage
Therapeutic Massage
Couples Massage
Top reviews of Infrared Saunas near you in Southfield
4.0
Average of 875 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £100 in Southfield.
Book your next infrared sauna appointment in Southfield with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Southfield. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Southfield. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at £25 in Southfield, and a session typically takes 30 minutes.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Southfield, in the UK, and around the world.
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