Best Infrared Saunas Near Me in Southfield, London
Choose from 2 venues offering Infrared Saunas near you in Southfield, London See map
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Thai Therapy Massage - Vogue Aesthetic Clinic
153 The Vale, London, W3 7RH, United Kingdom
+44 20 8746 7979+44 20 8746 7979Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Koia
32-34 Notting Hill Gate, London, W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Banya No.1 - Chiswick
404-406 Chiswick High Rd., Chiswick, London, W4 5TF, United Kingdom
+44 20 8189 9777+44 20 8189 9777Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Kensington Leisure Centre
Silchester Rd, London, W11 4HE, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to book
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Luminis Beauty Spa Chiswick
12a Turnham Green Terrace, Chiswick, London, W4 1QP, United Kingdom
+44 20 8742 2253+44 20 8742 2253Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gymbox Ealing
UNIT 15 Dickens Yard, London, W5 2TJ, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to book
Nu Wave Medi Spa
2A Oak Rd, London, W5 3SS, United Kingdom
+44 20 8840 2357+44 20 8840 2357Call to bookThreading
Acne Facial
Facial
Facial Extractions
Divine Revelation
129 Little Ealing Ln, London, W5 4EJ, United Kingdom
+44 20 8823 2222+44 20 8823 2222Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Ice Health Cryotherapy London
237 Kensington High St, London, W8 6SA, United Kingdom
+44 7760 460858+44 7760 460858Call to bookInfrared Sauna
Cryotherapy
Sauna
Grey Wolfe
71 White Hart Ln, London, SW13 0PP, United Kingdom
+44 20 3606 0049+44 20 3606 0049Call to bookFacial
Living Health Care Putney Massage
57B Fulham High St, London, SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookInfrared Sauna
Body Scrub
Spa Package
Brook Green Clinic Osteopath
11 Barb Mews, London, W6 7PA, United Kingdom
+44 20 7610 5459+44 20 7610 5459Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Massage Therapy by Kamila
Room C, 159 S Ealing Rd, London W5 4QP, United Kingdom
+44 7835 377655+44 7835 377655Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Figura
170 S Ealing Rd, London, W5 4QL, United Kingdom
+44 20 8847 2274+44 20 8847 2274Call to bookTherapeutic Massage
Back Massage
Couples Massage
Full Body Massage
Thai Therapy @ Kew
107 Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 7910+44 20 8948 7910Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Serena Beauty and Spa
33 Bond St, London, W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookMen's Facial
Acne Facial
Facial
Threading
Spa & Massage
125 Earls Ct Rd, London, SW5 9RH, United Kingdom
+44 20 7835 2355+44 20 7835 2355Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Wellbeing Clinic
369 Upper Richmond Rd W, London, SW14 7NX, United Kingdom
+44 20 3581 5284+44 20 3581 5284Call to bookAcupuncture
Lifespa
Unit 2, 35-39 S Ealing Rd, London W5 4QT, United Kingdom
+44 20 8567 5159+44 20 8567 5159Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Cloud Twelve Wellness, Spa and Family Club
2-5 Colville Mews, London, W11 2DA, United Kingdom
+44 20 3301 1012+44 20 3301 1012Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
The Hogarth MediSpa
Airedale Ave, Chiswick, London, W4 2NW, United Kingdom
+44 20 8747 4746+44 20 8747 4746Call to bookInfrared Sauna
Spa Package
Sauna
The Well Clinic
8-9 Lambton Pl, London, W11 2SH, United Kingdom
+44 20 7221 2248+44 20 7221 2248Call to bookSpa Pedicure
Manicure
Pedicure
Dip Powder Nails
Body Lounge Spa
113B Munster Rd, London, SW6 6DH, United Kingdom
+44 20 7381 5334+44 20 7381 5334Call to bookChemical Peel
Facial
Facial Extractions
Threading
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London, W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Nuad Thai Ealing
80 Uxbridge Rd, London, W13 8RA, United Kingdom
+44 20 8579 4377+44 20 8579 4377Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
The Hogarth Health Club
Airedale Ave, Chiswick, London, W4 2NW, United Kingdom
+44 20 8995 4600+44 20 8995 4600Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookAcne Facial
Microdermabrasion
Chemical Peel
Facial
W3 Holistic
65D Churchfield Rd, London, W3 6AX, United Kingdom
+44 7747 456981+44 7747 456981Call to bookHyperbaric Oxygen Therapy
Dry Needling
Putney Leisure Centre
Dryburgh Rd, London, SW15 1BL, United Kingdom
+44 20 8785 0388+44 20 8785 0388Call to book
Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to bookInfrared Sauna
Sauna
Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090+44 20 8735 5090Call to bookXD Chinese Medical Centre
168 Uxbridge Rd, London, W12 8AA, United Kingdom
+44 20 8740 9688+44 20 8740 9688Call to bookDry Needling
Acupuncture
The Healthy Glow
24A Earls Court Gardens, London, SW5 0SY, United Kingdom
+44 20 7373 8887+44 20 7373 8887Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Cove Spa
300-302 Chiswick High Rd., Chiswick, London, W4 1NP, United Kingdom
+44 20 8995 2293+44 20 8995 2293Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Willesden Sports Centre
Donnington Rd, London, NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ, United Kingdom
+44 20 3362 0688+44 20 3362 0688Call to book
iSpa
319 Upper Richmond Rd W, London, SW14 8QR, United Kingdom
+44 20 8878 5870+44 20 8878 5870Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Kensington Health Club & Spa
Holiday Inn London, Wrights Ln, London W8 5SP, United Kingdom
+44 20 7368 4005+44 20 7368 4005Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Roko Health Club Chiswick Bridge
Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5757+44 20 8747 5757Call to book
Balance Massage - Earls Court
44-46 Kenway Rd, London, SW5 0RA, United Kingdom
+44 20 3302 8112+44 20 3302 8112Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Moberly Spa & Wellness
25 Chamberlayne Rd, London, NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture
Relaxation Oasis
58 Shepherds Bush Rd, London, W6 7PH, United Kingdom
+44 20 7603 2660+44 20 7603 2660Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bhavi Beauty
14 The Broadway, London, W5 5JY, United Kingdom
+44 20 8810 0700+44 20 8810 0700Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Moonflower Asian Massage
25A Earls Court Gardens, London, SW5 0SY, United Kingdom
+44 7885 377938+44 7885 377938Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Southfield
5.0
Average of 161 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Southfield.
Book your next infrared sauna appointment in Southfield with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Southfield. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Southfield. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at £15 in Southfield, and a session typically takes 30 minutes.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Southfield, United Kingdom. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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