Best Infrared Saunas near me in Wembley, London
Choose from 2 venues offering Infrared Saunas near you in Wembley, London See map
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Wembley Gym - Sauna,Classes, Personal Trainer, Supplements,Body Building
Elizabeth House, 341 High Rd, Wembley HA9 6BF, United Kingdom
+44 20 3137 9305+44 20 3137 9305Call to book
Noppakao Thai Spa Ltd
102 Wembley Park Dr, Wembley Park, Wembley HA9 8HP, United Kingdom
+44 20 3188 1067+44 20 3188 1067Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Wembley Leisure Centre
Dexion House, Grand Felda House, Empire Way, Wembley HA9 0EF, United Kingdom
+44 20 3795 0620+44 20 3795 0620Call to book
PureGym London Wembley
492, 498 High Rd, Wembley HA9 7BH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Wembley Triangle Massage
1 Wembley Hill Rd, London HA9 8AF, United Kingdom
+44 20 8900 0667+44 20 8900 0667Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LivingWell Health Club London Wembley
Lakeside Way, Wembley Park, Wembley HA9 0BU, United Kingdom
+44 20 8733 0610+44 20 8733 0610Call to book
Spirit Health Club Within Holiday Inn
Empire Way, Wembley HA9 8DS, United Kingdom
+44 20 8828 2047+44 20 8828 2047Call to book
Gabinet Masażu Leczniczego, Rehabilitacji i Osteopatii
15 Periwood Cres, London UB6 7FL, United Kingdom
+44 7841 668442+44 7841 668442Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hot Stone Spa
19 High Rd, London NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Blue Orchid Massage and Health Spa
Broadway, 56 The Mall, London W5 3TA, United Kingdom
+44 7399 478104+44 7399 478104Call to bookInfrared Sauna
Body Scrub
Spa Package
Iuvene - Massage Therapy & Wellbeing
378 Oldfield Ln N, Greenford UB6 8PU, United Kingdom
+44 7495 168008+44 7495 168008Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arcadia Beauty Spa
16 The Mall, London W5 2PJ, United Kingdom
+44 7985 134926+44 7985 134926Call to bookInfrared Sauna
Body Wrap
Sauna
Gymbox Ealing
UNIT 15 Dickens Yard, London W5 2TD, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to book
Serena Beauty and Spa
33 Bond St, London W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookThreading
Facial
Men's Facial
Acne Facial
Nuad Thai Prestige West-Ealing
80 Uxbridge Rd, London W13 8RA, United Kingdom
+44 20 8579 4377+44 20 8579 4377Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jumairah Spa
241 Edgware Rd, London NW9 6LU, United Kingdom
+44 20 8205 2106+44 20 8205 2106Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Harrow Leisure Centre
Christchurch Ave, Harrow HA3 5BD, United Kingdom
+44 20 8901 5980+44 20 8901 5980Call to bookInfrared Sauna
Sauna
Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to book
Uban Salon and Spa Studio
20 Bilton Rd, Perivale, Greenford UB6 7DS, United Kingdom
+44 20 3048 3253+44 20 3048 3253Call to bookBalayage
Blow Dry
Hair Extensions
Hair Braiding
Ayuspa Ayurvedic Well-being Centre
493 Kenton Rd, Harrow, HA3 0UN, United Kingdom
+44 20 8931 0301+44 20 8931 0301Call to bookFacial
Willesden Sports Centre
Donnington Rd, London NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to book
triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ
020 3362 0688020 3362 0688Call to book
Lavish Beauty Spa
14 The Broadway, London W5 5JY, United Kingdom
+44 20 8810 0700+44 20 8810 0700Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
Top reviews of Infrared Saunas near you in Wembley
4.0
Average of 1,033 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £85 in Wembley.
Book your next infrared sauna appointment in Wembley with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Wembley. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Life's too short to be searching for the best hair, health and nails treatments in Wembley all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Wembley and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Wembley. You can book instantly on the Fresha website or mobile app, with prices starting from £20.
So look no further than Fresha for your next spa treatment in Wembley, United Kingdom. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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