Best Infrared Saunas Near Me in Western, Leicester
One venue offering Infrared Saunas in Western, Leicester See map
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Active Leicester - New Parks Leisure Centre
St Oswalds Rd, Leicester, LE3 6RJ, United Kingdom
+44 116 233 3080+44 116 233 3080Call to book
Active Leicester - Braunstone Leisure Centre
2 Hamelin Rd, Leicester, LE3 1JN, United Kingdom
+44 116 229 3229+44 116 229 3229Call to book
Tujaa Thai deep tissue massage
Stadon Rd, Anstey, Leicester LE7 7AY, United Kingdom
+44 116 235 2149+44 116 235 2149Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
ReFoxology
1 Buckingham Cl, Groby, Leicester LE6 0YX, United Kingdom
+44 7889 137168+44 7889 137168Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sano Physiotherapy - Belgrave
The Peepul Centre, Orchardson Ave, Leicester LE4 6DP, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Leicester Chinese Massage
68 Belgrave Gate, Leicester, LE1 3GQ, United Kingdom
+44 7901 822216+44 7901 822216Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Trudy’s Massage Lounge
236 Narborough Rd, Leicester, LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Physio Leicester - Sano Physiotherapy
33 Imperial Ave, Leicester, LE3 1AH, United Kingdom
+44 116 263 0119+44 116 263 0119Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Natural Elements Physiotherapy & Natural Health - Groby
28 Ratby Rd, Groby, Leicester LE6 0GG, United Kingdom
+44 116 318 3984+44 116 318 3984Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Active Leicester - Leicester Leys Leisure Centre
Beaumont Way, Beaumont Leys, Leicester LE4 1DS, United Kingdom
+44 116 233 3070+44 116 233 3070Call to bookActive Leicester - Aylestone Leisure Centre
2 Knighton Ln E, Leicester, LE2 6LU, United Kingdom
+44 116 233 3040+44 116 233 3040Call to book
Laser Clinics UK - Leicester
Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom
+44 116 326 1250+44 116 326 1250Call to bookSugaring
Back Waxing
Thai Massage Therapy
279 Aylestone Rd, Leicester, LE2 7QJ, United Kingdom
+44 116 233 8138+44 116 233 8138Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eastgate Complementary Health Centre
Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom
+44 116 251 1647+44 116 251 1647Call to bookAcupressure
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Traditional Thai Therapy Massage Leicester
68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom
+44 116 222 1237+44 116 222 1237Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Active Leicester - Cossington Street Sports Centre
24 Cossington St, Leicester, LE4 6JD, United Kingdom
+44 116 233 3060+44 116 233 3060Call to bookBody Sculpting
LivingWell Leicester
21 Junction Approach, Leicester, LE19 1WQ, United Kingdom
+44 116 281 4112+44 116 281 4112Call to book
Kanlaya Thai Spa
164 Narborough Rd, Leicester, LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Oriental Therapy Centre
9 Belgrave Blvd, Leicester, LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club and Spa
58 Welford Rd, Leicester, LE2 7AA, United Kingdom
+44 116 204 6500+44 116 204 6500Call to bookMen's Facial
Su Nin Spa
163 Fosse Rd S, Leicester, LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sala Thai
297 Narborough Rd, Leicester, LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Club 29
29 New Bond St, Leicester, LE1 4RQ, United Kingdom
+44 116 262 7770+44 116 262 7770Call to bookInfrared Sauna
Sauna
Top reviews of Infrared Saunas near you in Western
4.9
Average of 15 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £52 in Western.
Book your next infrared sauna appointment in Western with Fresha
Make Fresha the first stop for your next spa treatment booking in Western. We've listed all the top spas in Western, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Western, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.9 stars. So you can trust you're in the hands of the best in the business.
It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.
An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at £28 in Western, and a session typically takes 1 hour 30 minutes.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling tool, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Western, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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