Best Infrared Saunas near me in New Parks, Leicester
Venues offering Infrared Saunas in New Parks, Leicester See map
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Active Leicester - New Parks Leisure Centre
St Oswalds Rd, Leicester LE3 6RJ, United Kingdom
+44 116 454 1037+44 116 454 1037Call to book
Tujaa sports thai therapy
Stadon Rd, Anstey, Leicester LE7 7AY, United Kingdom
+44 7368 927026+44 7368 927026Call to bookSwedish Massage
Cupping Therapy
Remedial Massage
Couples Massage
Active Leicester - Braunstone Leisure Centre
2 Hamelin Rd, Leicester LE3 1JN, United Kingdom
+44 116 454 1033+44 116 454 1033Call to book
ReFoxology
1 Buckingham Cl, Groby, Leicester LE6 0YX, United Kingdom
+44 7889 137168+44 7889 137168Call to bookReflexology
Remedial Massage
Swedish Massage
Foot Massage
Trudy’s
236 Narborough Rd, Leicester LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookAyurvedic Massage
Chinese Massage
Full Body Massage
Deep Tissue Massage
Sano Physiotherapy - Belgrave
The Peepul Centre, Orchardson Ave, Leicester LE4 6DP, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
SoLashes
28 Went Rd, Birstall, Leicester LE4 3BH, United Kingdom
+44 7873 817780+44 7873 817780Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Threading
Natural Elements Physiotherapy & Natural Health - Groby
28 Ratby Rd, Groby, Leicester LE6 0GG, United Kingdom
+44 116 367 6472+44 116 367 6472Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Active Leicester - Leicester Leys Leisure Centre
Beaumont Way, Beaumont Leys, Leicester LE4 1DS, United Kingdom
+44 116 454 1036+44 116 454 1036Call to bookActive Leicester - Aylestone Leisure Centre
2 Knighton Ln E, Leicester LE2 6LU, United Kingdom
+44 116 454 1032+44 116 454 1032Call to book
Laser Clinics UK - Leicester
Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom
+44 116 326 1250+44 116 326 1250Call to bookBack Waxing
Sugaring
Traditional Thai Therapy Massage Leicester
68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom
+44 116 222 1237+44 116 222 1237Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Leicester Fitness Hub
2nd floor, 96 Melbourne Rd, Leicester LE2 0DS, United Kingdom
+44 7526 854646+44 7526 854646Call to book
Abbey Sports & Leisure
70 Slater St, Frog Island, Leicester LE3 5AS, United Kingdom
+44 116 242 2222+44 116 242 2222Call to book
Eastgate Complementary Health Centre
Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom
+44 116 251 1647+44 116 251 1647Call to bookThai Massage
Relaxing Massage
Ayurvedic Massage
Cupping Therapy
Oriental Therapy Centre
9 Belgrave Blvd, Leicester LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookAyurvedic Massage
Back Massage
Therapeutic Massage
Thai Massage
Su Nin Spa
163 Fosse Rd S, Leicester LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Active Leicester - Cossington Street Sports Centre
40 Cossington St, Leicester LE4 6JD, United Kingdom
+44 116 454 1034+44 116 454 1034Call to bookBody Sculpting
Bannatyne Health Club and Spa
58 Welford Rd, Leicester LE2 7AA, United Kingdom
+44 116 204 6500+44 116 204 6500Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Kanlaya Thai Spa
164 Narborough Rd, Leicester LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Full Body Massage
Remedial Massage
Sala Thai Therapy & Spa - Leicester
297 Narborough Rd, Leicester LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Leicester Chinese Massage
68 Belgrave Gate, Leicester LE1 3GQ, United Kingdom
+44 7901 822216+44 7901 822216Call to bookCupping Therapy
Back Massage
Ayurvedic Massage
Acupressure
Thai Massage Therapy
279 Aylestone Rd, Leicester LE2 7QJ, United Kingdom
+44 116 233 8138+44 116 233 8138Call to bookCouples Massage
Back Massage
Prenatal Massage
Lymphatic Drainage Massage
Club 29 Swing Club
29 New Bond St, Leicester LE1 4RQ, United Kingdom
+44 116 262 7770+44 116 262 7770Call to bookInfrared Sauna
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £50 in New Parks.
Book your next infrared sauna appointment in New Parks with Fresha
Booking your next spa treatment in New Parks with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You're looking in the right place for spa treatments in New Parks. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with ratings and reviews on salons and clinics around New Parks, you can read up ahead of your next appointment and select the very best.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in New Parks. Prices start at £28.
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