Best Infrared Saunas Near Me in Glenfield, Leicester
One venue offering Infrared Saunas in Glenfield, Leicester See map
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Active Leicester - Braunstone Leisure Centre
2 Hamelin Rd, Leicester, LE3 1JN, United Kingdom
+44 116 229 3229+44 116 229 3229Call to book
Tujaa Thai deep tissue massage
Stadon Rd, Anstey, Leicester LE7 7AY, United Kingdom
+44 116 235 2149+44 116 235 2149Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
ReFoxology
1 Buckingham Cl, Groby, Leicester LE6 0YX, United Kingdom
+44 7889 137168+44 7889 137168Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Trudy’s Massage Lounge
236 Narborough Rd, Leicester, LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Leicester Chinese Massage
68 Belgrave Gate, Leicester, LE1 3GQ, United Kingdom
+44 7901 822216+44 7901 822216Call to bookLymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Massage
Physio Leicester - Sano Physiotherapy
33 Imperial Ave, Leicester, LE3 1AH, United Kingdom
+44 116 263 0119+44 116 263 0119Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Natural Elements Physiotherapy & Natural Health - Groby
28 Ratby Rd, Groby, Leicester LE6 0GG, United Kingdom
+44 116 318 3984+44 116 318 3984Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Active Leicester - Leicester Leys Leisure Centre
Beaumont Way, Beaumont Leys, Leicester LE4 1DS, United Kingdom
+44 116 233 3070+44 116 233 3070Call to book
Laser Clinics UK - Leicester
Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom
+44 116 326 1250+44 116 326 1250Call to bookBack Waxing
Sugaring
Kanlaya Thai Spa
164 Narborough Rd, Leicester, LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Oriental Therapy Centre
9 Belgrave Blvd, Leicester, LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Su Nin Spa
163 Fosse Rd S, Leicester, LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Active Leicester - New Parks Leisure Centre
St Oswalds Rd, Leicester, LE3 6RJ, United Kingdom
+44 116 233 3080+44 116 233 3080Call to book
Sala Thai
297 Narborough Rd, Leicester, LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Club 29
29 New Bond St, Leicester, LE1 4RQ, United Kingdom
+44 116 262 7770+44 116 262 7770Call to bookInfrared Sauna
Sauna
Top reviews of Infrared Saunas near you in Glenfield
4.8
Average of 6 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £52 in Glenfield.
Book your next infrared sauna appointment in Glenfield with Fresha
Let Fresha point you in the right direction for the top spas in Glenfield. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Glenfield, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £28 in Glenfield.
So look no further than Fresha for your next spa treatment in Glenfield, United Kingdom. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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