Best Infrared Saunas Near Me in Ellis, Leicester
One venue offering Infrared Saunas in Ellis, Leicester See map
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Active Leicester - Braunstone Leisure Centre
2 Hamelin Rd, Leicester, LE3 1JN, United Kingdom
+44 116 229 3229+44 116 229 3229Call to book
Tujaa Thai deep tissue massage
Stadon Rd, Anstey, Leicester LE7 7AY, United Kingdom
+44 116 235 2149+44 116 235 2149Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
ReFoxology
1 Buckingham Cl, Groby, Leicester LE6 0YX, United Kingdom
+44 7889 137168+44 7889 137168Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Trudy’s Massage Lounge
236 Narborough Rd, Leicester, LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Physio Leicester - Sano Physiotherapy
33 Imperial Ave, Leicester, LE3 1AH, United Kingdom
+44 116 263 0119+44 116 263 0119Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Natural Elements Physiotherapy & Natural Health - Groby
28 Ratby Rd, Groby, Leicester LE6 0GG, United Kingdom
+44 116 318 3984+44 116 318 3984Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Active Leicester - Leicester Leys Leisure Centre
Beaumont Way, Beaumont Leys, Leicester LE4 1DS, United Kingdom
+44 116 233 3070+44 116 233 3070Call to book
Laser Clinics UK - Leicester
Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom
+44 116 326 1250+44 116 326 1250Call to bookSugaring
Back Waxing
Kanlaya Thai Spa
164 Narborough Rd, Leicester, LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Oriental Therapy Centre
9 Belgrave Blvd, Leicester, LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Su Nin Spa
163 Fosse Rd S, Leicester, LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Active Leicester - New Parks Leisure Centre
St Oswalds Rd, Leicester, LE3 6RJ, United Kingdom
+44 116 233 3080+44 116 233 3080Call to book
Sala Thai
297 Narborough Rd, Leicester, LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Club 29
29 New Bond St, Leicester, LE1 4RQ, United Kingdom
+44 116 262 7770+44 116 262 7770Call to bookInfrared Sauna
Sauna
Top reviews of Infrared Saunas near you in Ellis
4.9
Average of 15 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £52 in Ellis.
Book your next infrared sauna appointment in Ellis with Fresha
Top-rated spas in Ellis: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Ellis for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Ellis start at £28.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Ellis, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free platform, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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