Best Infrared Saunas Near Me in Braunstone Park and Rowley Fields, Leicester
One venue offering Infrared Saunas in Braunstone Park and Rowley Fields, Leicester See map
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Active Leicester - Braunstone Leisure Centre
2 Hamelin Rd, Leicester, LE3 1JN, United Kingdom
+44 116 229 3229+44 116 229 3229Call to book
Trudy’s Massage Lounge
236 Narborough Rd, Leicester, LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Physio Leicester - Sano Physiotherapy
33 Imperial Ave, Leicester, LE3 1AH, United Kingdom
+44 116 263 0119+44 116 263 0119Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sala Thai
297 Narborough Rd, Leicester, LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
S&T Sport Massage Leicester Clinic - Deep tissues, Thai Massage/ Acupuncture /Physio Massage
467 Welford Rd, Leicester, LE2 6BL, United Kingdom
+44 7861 633259+44 7861 633259Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aloe Vera Thai Therapy
24 Francis St, Stoneygate, Leicester LE2 2BD, United Kingdom
+44 7460 834003+44 7460 834003Call to bookSwedish Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Sensei - Beauty, Holistic & Training
2 Needham Ave, Glen Parva, Leicester LE2 9JW, United Kingdom
+44 116 277 8451+44 116 277 8451Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sano Physiotherapy - Belgrave
The Peepul Centre, Orchardson Ave, Leicester LE4 6DP, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Leicester Chinese Massage
68 Belgrave Gate, Leicester, LE1 3GQ, United Kingdom
+44 7901 822216+44 7901 822216Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Active Leicester - Aylestone Leisure Centre
2 Knighton Ln E, Leicester, LE2 6LU, United Kingdom
+44 116 233 3040+44 116 233 3040Call to book
Laser Clinics UK - Leicester
Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom
+44 116 326 1250+44 116 326 1250Call to bookSugaring
Back Waxing
Thai Massage Therapy
279 Aylestone Rd, Leicester, LE2 7QJ, United Kingdom
+44 116 233 8138+44 116 233 8138Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Enderby Leisure Centre & Golf Centre
Mill Ln, Enderby, Leicester LE19 4LX, United Kingdom
+44 116 275 0234+44 116 275 0234Call to book
Active Leicester - Cossington Street Sports Centre
24 Cossington St, Leicester, LE4 6JD, United Kingdom
+44 116 233 3060+44 116 233 3060Call to bookBody Sculpting
Eastgate Complementary Health Centre
Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom
+44 116 251 1647+44 116 251 1647Call to bookFull Body Massage
Acupressure
Thai Massage
Therapeutic Massage
Traditional Thai Therapy Massage Leicester
68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom
+44 116 222 1237+44 116 222 1237Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Bannatyne Health Club and Spa
58 Welford Rd, Leicester, LE2 7AA, United Kingdom
+44 116 204 6500+44 116 204 6500Call to bookMen's Facial
LivingWell Leicester
21 Junction Approach, Leicester, LE19 1WQ, United Kingdom
+44 116 281 4112+44 116 281 4112Call to book
Kanlaya Thai Spa
164 Narborough Rd, Leicester, LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Su Nin Spa
163 Fosse Rd S, Leicester, LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Active Leicester - New Parks Leisure Centre
St Oswalds Rd, Leicester, LE3 6RJ, United Kingdom
+44 116 233 3080+44 116 233 3080Call to book
Club 29
29 New Bond St, Leicester, LE1 4RQ, United Kingdom
+44 116 262 7770+44 116 262 7770Call to bookInfrared Sauna
Sauna
Tip Thai Spa Leicester
312 Welford Rd, Leicester, LE2 6EG, United Kingdom
+44 116 270 9541+44 116 270 9541Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Top reviews of Infrared Saunas near you in Braunstone Park and Rowley Fields
4.9
Average of 15 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £52 in Braunstone Park and Rowley Fields.
Book your next infrared sauna appointment in Braunstone Park and Rowley Fields with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Braunstone Park and Rowley Fields.
We're off to a flying start in Braunstone Park and Rowley Fields, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.9 stars for businesses in the area, so the bar is sky high.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Braunstone Park and Rowley Fields even quicker with our mobile app. You can book in a tap, with prices starting at £28.
It's all green lights now. Time to go to your Braunstone Park and Rowley Fields spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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