Best Infrared Saunas Near Me in Meads, Eastbourne
One venue offering Infrared Saunas in Meads, Eastbourne See map
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Jasmines Beauty Salon & Spa
12 Gildredge Rd, Eastbourne, BN21 4RL, United Kingdom
+44 1323 722313+44 1323 722313Call to bookGel Nail Extensions
Hybrid Nails
Manicure and Pedicure
Men's Manicure
n7 Laser & Beauty Clinic
7 Hyde Gardens, Eastbourne, BN21 4PN, United Kingdom
+44 7754 775380+44 7754 775380Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
White Willow Natural Therapies
12 College Rd, Eastbourne, BN21 4HZ, United Kingdom
+44 1323 638680+44 1323 638680Call to bookHyperbaric Oxygen Therapy
Dry Needling
Bliss spa and beauty salon
15 Meads St, Eastbourne, BN20 7QY, United Kingdom
+44 1323 644099+44 1323 644099Call to bookDermaplaning
Facial Extractions
Makeup Service
Men's Facial
Kwik Tan: Eastbourne
92 Terminus Rd, Eastbourne, BN21 3LX, United Kingdom
+44 1323 720835+44 1323 720835Call to bookSpray Tanning
Hotpod Yoga Eastbourne
Unit 7, Harvington Business Park, Brampton Rd, Eastbourne BN22 9BN, United Kingdom
+44 7895 622085+44 7895 622085Call to bookSuphanee Thai Massage
Enterprise Shopping Centre 1BD, Station Parade, Eastbourne BN21 1BD, United Kingdom
+44 7933 582645+44 7933 582645Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Eastbourne Sports Massage
67 Royal Parade, Eastbourne, BN22 7AQ, United Kingdom
+44 7905 469189+44 7905 469189Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sunflower Beauty & Massage
81 Cavendish Pl, Eastbourne, BN21 3RR, United Kingdom
+44 1323 730090+44 1323 730090Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
NU Beauty Lounge
12-14 Willingdon Rd, Eastbourne, BN21 1TH, United Kingdom
+44 1323 301660+44 1323 301660Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Hong Davis Massage & Wellbeing
154 Seaside, Eastbourne, BN22 7QW, United Kingdom
+44 1323 301163+44 1323 301163Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Top reviews of Infrared Saunas near you in Meads
5.0
Average of 1 review of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £45 in Meads.
Book your next infrared sauna appointment in Meads with Fresha
Look no further than Fresha for your next spa treatment in Meads. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Meads, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Meads. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around £30, and book through the Fresha mobile app for easy repeat bookings.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Meads, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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