Best Infrared Saunas near me in Vigoulet-Auzil, Toulouse
Venues offering Infrared Saunas in Vigoulet-Auzil, Toulouse See map
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Peignoir Et Kimono
Maison Médicale, Domaine Buscano Maison médicale, 1 Rue Elise Deroche, 31320 Pechbusque, France
+33 6 83 36 09 10+33 6 83 36 09 10Call to bookThreading
Men's Facial
Makeup Service
Microdermabrasion
Spa La Villa des 5 Sens
73 Av. de Toulouse, 31320 Castanet-Tolosan, France
+33 5 62 19 02 13+33 5 62 19 02 13Call to bookDermaplaning
Makeup Service
Acne Facial
Facial
Institut Actives31
32 Chem. de l'Autan, 31320 Aureville, France
+33 6 10 15 19 21+33 6 10 15 19 21Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Au Lagon Beauté Zen Institut
14 Rue des Chants Oublies, 31320 Pechabou, France
+33 6 22 28 18 76+33 6 22 28 18 76Call to bookDermaplaning
Microdermabrasion
Facial
Men's Facial
Movida Club Sport et Fitness - Castanet
69 Av. de Toulouse, 31320 Castanet-Tolosan, France
+33 5 61 73 60 73+33 5 61 73 60 73Call to book
CRYO CONTROL
14 Rue de l'Industrie, 31320 Castanet-Tolosan, France
+33 811 38 60 50+33 811 38 60 50Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Vigoulet-Auzil with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Vigoulet-Auzil in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Vigoulet-Auzil today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 120,000 businesses already using Fresha's free schedule maker to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Vigoulet-Auzil. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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