Best Infrared Saunas Near Me in Montaudran, Toulouse
Venues offering Infrared Saunas in Montaudran, Toulouse See map
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360 Club
9 Av. de la Marcaissonne, 31400 Toulouse, France
+33 5 61 36 03 60+33 5 61 36 03 60Call to bookInfrared Sauna
Spa Package
Sauna
Mademoiselle Relax Carmes
23 Rue des Polinaires, 31000 Toulouse, France
+33 6 25 98 14 68+33 6 25 98 14 68Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mademoiselle Relax Jean Rieux
24 Av. Jean Rieux, 31400 Toulouse, France
+33 5 32 58 57 32+33 5 32 58 57 32Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gigafit Saint-Orens
20 All. des Champs Pinsons, 31650 Saint-Orens-de-Gameville, France
+33 5 61 54 17 36+33 5 61 54 17 36Call to bookLes Hauts du Rébeillou - Cabane - Spa
6 Imp. du Rebeillou, 31130 Flourens, France
+33 6 64 56 61 50+33 6 64 56 61 50Call to bookInfrared Sauna
Sauna
Spa Package
Zen & Gym
51 Rue des Couteliers, 31000 Toulouse, France
+33 5 67 06 87 59+33 5 67 06 87 59Call to bookA'Corps et Bien-être
2 Rue de Ribaute, 31650 Saint-Orens-de-Gameville, France
+33 9 81 30 95 73+33 9 81 30 95 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fit-r31
5 bis Rue du Négoce, 31650 Saint-Orens-de-Gameville, France
+33 6 74 67 12 56+33 6 74 67 12 56Call to bookLilit & Gago
47 Av. de l'U.R.S.S., 31400 Toulouse, France
+33 5 61 53 87 03+33 5 61 53 87 03Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Sauna Infrarouge Fidilyss France
59 All. Jean Jaurès CS 21531, 31015 Toulouse cedex 6, France
+33 6 09 79 33 86+33 6 09 79 33 86Call to bookInfrared Sauna
Sauna
Spa Package
Sources East
6 bis Rue de Mirepoix, 31000 Toulouse, France
+33 9 52 11 39 13+33 9 52 11 39 13Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
La Mane - Espace de bien être à Balma
9 Av. de Lagarde, 31130 Balma, France
+33 6 82 11 47 42+33 6 82 11 47 42Call to bookTherapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Spa La Cour des Consuls par Graine de Pastel
46 ter Rue des Couteliers, 31000 Toulouse, France
+33 5 67 16 19 60+33 5 67 16 19 60Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Karuna Wellness Sophro Psycho Energy
2 Rue Olympe de Gouges, 31650 Saint-Orens-de-Gameville, France
+33 7 82 78 31 96+33 7 82 78 31 96Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Montaudran with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Montaudran, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're ready to rave about our spa therapists in Montaudran. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
And we're not only operating in Montaudran, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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