Best Infrared Saunas Near Me in Pinsaguel, Toulouse
Venues offering Infrared Saunas in Pinsaguel, Toulouse See map
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ESPACE COCOONING - Institut de beauté et centre de bien-être
9 Rue d'Andorre, 31120 Pinsaguel, France
+33 6 29 74 61 23+33 6 29 74 61 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fitness Area Muret
10 Rue de Marclan, 31600 Muret, France
+33 5 61 41 38 21+33 5 61 41 38 21Call to bookHorizen Toulouse Massage Relaxation, Bien Etre, Energéticienne
14 Imp. des Jonquilles, 31120 Roques, France
+33 6 14 01 74 99+33 6 14 01 74 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
AXOLOTL Santé & bien-être
8 bis Bd des Écoles, 31270 Villeneuve-Tolosane, France
+33 6 52 00 66 96+33 6 52 00 66 96Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sun Form Roques sur garonne
6 Av. des Mûriers, 31120 Roques, France
+33 5 62 85 56 30+33 5 62 85 56 30Call to bookMk Beauty Lift
13 Rue des Parets, 31270 Villeneuve-Tolosane, France
+33 6 22 42 14 88+33 6 22 42 14 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Movida Club Sport et Fitness - Portet
10 All. Pablo Picasso, 31120 Portet-sur-Garonne, France
+33 5 62 20 05 65+33 5 62 20 05 65Call to bookLM son bien être
28 t, Av. Vincent Auriol, 31120 Roquettes, France
+33 6 23 76 29 61+33 6 23 76 29 61Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Alyson D. Institut Roques
2 Av. Vincent Auriol, 31120 Roques, France
+33 6 32 63 32 52+33 6 32 63 32 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Sphère Beauté
36 Av. Georges Pompidou, 31270 Cugnaux, France
+33 6 24 13 88 89+33 6 24 13 88 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Pinsaguel with Fresha
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