Best Infrared Saunas near me in Castanet-Tolosan, Toulouse
Venues offering Infrared Saunas in Castanet-Tolosan, Toulouse See map
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Spa La Villa des 5 Sens
73 Av. de Toulouse, 31320 Castanet-Tolosan, France
+33 5 62 19 02 13+33 5 62 19 02 13Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Movida Club Sport et Fitness - Castanet
69 Av. de Toulouse, 31320 Castanet-Tolosan, France
+33 5 61 73 60 73+33 5 61 73 60 73Call to book
CRYO CONTROL
14 Rue de l'Industrie, 31320 Castanet-Tolosan, France
+33 811 38 60 50+33 811 38 60 50Call to book
Peignoir Et Kimono
Maison Médicale, Domaine Buscano Maison médicale, 1 Rue Elise Deroche, 31320 Pechbusque, France
+33 6 83 36 09 10+33 6 83 36 09 10Call to bookDermaplaning
Facial
Men's Facial
Threading
Au Lagon Beauté Zen Institut
14 Rue des Chants Oublies, 31320 Pechabou, France
+33 6 22 28 18 76+33 6 22 28 18 76Call to bookThreading
Microdermabrasion
Dermaplaning
Acne Facial
Karuna Wellness Sophro Psycho Energy
2 Rue Olympe de Gouges, 31650 Saint-Orens-de-Gameville, France
+33 7 82 78 31 96+33 7 82 78 31 96Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Castanet-Tolosan with Fresha
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Things are looking pretty good in and around Castanet-Tolosan. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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