Best Infrared Saunas Near Me in Portet-sur-Garonne, Toulouse
Venues offering Infrared Saunas in Portet-sur-Garonne, Toulouse See map
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Movida Club Sport et Fitness - Portet
10 All. Pablo Picasso, 31120 Portet-sur-Garonne, France
+33 5 62 20 05 65+33 5 62 20 05 65Call to bookESPACE COCOONING - Institut de beauté et centre de bien-être
9 Rue d'Andorre, 31120 Pinsaguel, France
+33 6 29 74 61 23+33 6 29 74 61 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA Envie d'Ailleurs
8 Rue Louis Courtois de Viçose, 31100 Toulouse, France
+33 5 34 63 58 85+33 5 34 63 58 85Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Horizen Toulouse Massage Relaxation, Bien Etre, Energéticienne
14 Imp. des Jonquilles, 31120 Roques, France
+33 6 14 01 74 99+33 6 14 01 74 99Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mk Beauty Lift
13 Rue des Parets, 31270 Villeneuve-Tolosane, France
+33 6 22 42 14 88+33 6 22 42 14 88Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sun Form Roques sur garonne
6 Av. des Mûriers, 31120 Roques, France
+33 5 62 85 56 30+33 5 62 85 56 30Call to bookLM son bien être
28 t, Av. Vincent Auriol, 31120 Roquettes, France
+33 6 23 76 29 61+33 6 23 76 29 61Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Alyson D. Institut Roques
2 Av. Vincent Auriol, 31120 Roques, France
+33 6 32 63 32 52+33 6 32 63 32 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Sphère Beauté
36 Av. Georges Pompidou, 31270 Cugnaux, France
+33 6 24 13 88 89+33 6 24 13 88 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Portet-sur-Garonne with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Portet-sur-Garonne and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You don't need to look far and wide to find the top spa therapists in Portet-sur-Garonne. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
So grab your next appointment in Portet-sur-Garonne, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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