Best Infrared Saunas near me in Lingolsheim, Strasbourg
Venues offering Infrared Saunas in Lingolsheim, Strasbourg See map
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Centre Arum
182a Rue du Maréchal Foch, 67380 Lingolsheim, France
+33 9 81 60 26 65+33 9 81 60 26 65Call to bookThreading
Dermaplaning
Facial
Men's Facial
Spa Hammam and Traditions
2 Rue Kageneck, 67000 Strasbourg, France
+33 3 88 36 93 10+33 3 88 36 93 10Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Le Bouclier d'Or Hotel & Spa
1 Rue du Bouclier, 67000 Strasbourg, France
+33 3 88 13 73 55+33 3 88 13 73 55Call to bookInfrared Sauna
Sauna
Spa Package
Physiotherm France - Cabines de sauna infrarouge
1c Rue Pégase, 67960 Entzheim, France
+33 6 48 26 16 95+33 6 48 26 16 95Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Lingolsheim with Fresha
It's not too late for that last-minute spa treatment in Lingolsheim. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Now you know how Fresha works, let’s explore what’s available in Lingolsheim. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free schedule maker, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Lingolsheim, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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