Best Infrared Saunas Near Me in Krutenau Centre Ouest, Strasbourg
Venues offering Infrared Saunas in Krutenau Centre Ouest, Strasbourg See map
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Les Bulles à Flotter Strasbourg Centre - Centre de Flottaison en Isolation Sensorielle
9 Pl. de l'Hôpital, 67000 Strasbourg, France
+33 9 81 46 70 40+33 9 81 46 70 40Call to bookInfrared Sauna
Sauna
Spa Package
Spa Hammam and Traditions
2 Rue Kageneck, 67000 Strasbourg, France
+33 3 88 36 93 10+33 3 88 36 93 10Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Hammam Juste Pour Elles
18 Rue de l'Ancienne École, 67100 Strasbourg, France
+33 3 88 31 67 50+33 3 88 31 67 50Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Le Bouclier d'Or Hotel & Spa
1 Rue du Bouclier, 67000 Strasbourg, France
+33 3 88 13 73 55+33 3 88 13 73 55Call to bookInfrared Sauna
Sauna
Spa Package
Capital Santé
25 a Av. de l'Europe, 67300 Schiltigheim, France
+33 3 90 67 00 57+33 3 90 67 00 57Call to bookHyperbaric Oxygen Therapy
Chiropractic
Bodystudio67 institut de beauté et coaching minceur
4 Rue de la Robertsau, 67800 Bischheim, France
+33 6 52 27 27 13+33 6 52 27 27 13Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Hammam Les Cent Ciels Strasbourg
12 Rue Finkmatt, 67000 Strasbourg, France
+33 3 90 22 78 78+33 3 90 22 78 78Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Anne Walter Institut de Beauté
4 Rue Gustave Klotz, 67000 Strasbourg, France
+33 3 88 36 47 97+33 3 88 36 47 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Krutenau Centre Ouest with Fresha
Fresha makes it quick and easy for you busy bees in Krutenau Centre Ouest to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.
There’s quite a lineup across Krutenau Centre Ouest on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Krutenau Centre Ouest, France, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Krutenau Centre Ouest salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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