Best Infrared Saunas Near Me in Krutenau, Strasbourg
Venues offering Infrared Saunas in Krutenau, Strasbourg See map
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Les Bulles à Flotter Strasbourg Centre - Centre de Flottaison en Isolation Sensorielle
9 Pl. de l'Hôpital, 67000 Strasbourg, France
+33 9 81 46 70 40+33 9 81 46 70 40Call to bookInfrared Sauna
Sauna
Spa Package
Spa Hammam and Traditions
2 Rue Kageneck, 67000 Strasbourg, France
+33 3 88 36 93 10+33 3 88 36 93 10Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Hammam Juste Pour Elles
18 Rue de l'Ancienne École, 67100 Strasbourg, France
+33 3 88 31 67 50+33 3 88 31 67 50Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Le Bouclier d'Or Hotel & Spa
1 Rue du Bouclier, 67000 Strasbourg, France
+33 3 88 13 73 55+33 3 88 13 73 55Call to bookInfrared Sauna
Sauna
Spa Package
Bodystudio67 institut de beauté et coaching minceur
4 Rue de la Robertsau, 67800 Bischheim, France
+33 6 52 27 27 13+33 6 52 27 27 13Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Capital Santé
25 a Av. de l'Europe, 67300 Schiltigheim, France
+33 3 90 67 00 57+33 3 90 67 00 57Call to bookHyperbaric Oxygen Therapy
Chiropractic
Hammam Les Cent Ciels Strasbourg
12 Rue Finkmatt, 67000 Strasbourg, France
+33 3 90 22 78 78+33 3 90 22 78 78Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Anne Walter Institut de Beauté
4 Rue Gustave Klotz, 67000 Strasbourg, France
+33 3 88 36 47 97+33 3 88 36 47 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Krutenau with Fresha
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Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Krutenau, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.
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