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Infrared Sauna Schiltigheim

Best Infrared Saunas Near Me in Schiltigheim, Strasbourg

Venues offering Infrared Saunas in Schiltigheim, Strasbourg See map

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Therapy Center image for Capital Santé

Capital Santé

25 a Av. de l'Europe, 67300 Schiltigheim, France

+33 3 90 67 00 57+33 3 90 67 00 57Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Spa image for Spa Hammam and Traditions

Spa Hammam and Traditions

2 Rue Kageneck, 67000 Strasbourg, France

+33 3 88 36 93 10+33 3 88 36 93 10Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Taaka Beer Spa

6 Rue Marbach, 67000 Strasbourg, France

+33 3 88 96 54 34+33 3 88 96 54 34Call to book

Infrared Sauna

Spa Package

Sauna

Spa image for Le Bouclier d'Or Hotel & Spa

Le Bouclier d'Or Hotel & Spa

1 Rue du Bouclier, 67000 Strasbourg, France

+33 3 88 13 73 55+33 3 88 13 73 55Call to book

Infrared Sauna

Sauna

Spa Package

Spa image for Les Bulles à Flotter Strasbourg Centre - Centre de Flottaison en Isolation Sensorielle

Les Bulles à Flotter Strasbourg Centre - Centre de Flottaison en Isolation Sensorielle

9 Pl. de l'Hôpital, 67000 Strasbourg, France

+33 9 81 46 70 40+33 9 81 46 70 40Call to book

Infrared Sauna

Sauna

Spa Package

Beauty Salon image for Bodystudio67 institut de beauté et coaching minceur

Bodystudio67 institut de beauté et coaching minceur

4 Rue de la Robertsau, 67800 Bischheim, France

+33 6 52 27 27 13+33 6 52 27 27 13Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Spa image for Hammam Les Cent Ciels Strasbourg

Hammam Les Cent Ciels Strasbourg

12 Rue Finkmatt, 67000 Strasbourg, France

+33 3 90 22 78 78+33 3 90 22 78 78Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Therapy Center image for Zenarium - Centre de Flottaison

Zenarium - Centre de Flottaison

5 Rue de Picardie, 67116 Reichstett, France

+33 3 88 62 56 50+33 3 88 62 56 50Call to book
Beauty Salon image for Anne Walter Institut de Beauté

Anne Walter Institut de Beauté

4 Rue Gustave Klotz, 67000 Strasbourg, France

+33 3 88 36 47 97+33 3 88 36 47 97Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Spa image for Bain's Blue's Prévention Santé

Bain's Blue's Prévention Santé

20 Rue Hans Arp, 67206 Mittelhausbergen, France

+33 3 88 56 10 20+33 3 88 56 10 20Call to book

Infrared Sauna

Sauna

Spa Package

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Schiltigheim with Fresha

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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Schiltigheim. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

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Nearby Infrared Saunas

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