Best Infrared Saunas near me in Kable Sud Ouest, Strasbourg
Venues offering Infrared Saunas in Kable Sud Ouest, Strasbourg See map
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Hammam Les Cent Ciels Strasbourg
12 Rue Finkmatt, 67000 Strasbourg, France
+33 3 90 22 78 78+33 3 90 22 78 78Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa Hammam and Traditions
2 Rue Kageneck, 67000 Strasbourg, France
+33 3 88 36 93 10+33 3 88 36 93 10Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Hammam Juste Pour Elles
18 Rue de l'Ancienne École, 67100 Strasbourg, France
+33 3 88 31 67 50+33 3 88 31 67 50Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Le Bouclier d'Or Hotel & Spa
1 Rue du Bouclier, 67000 Strasbourg, France
+33 3 88 13 73 55+33 3 88 13 73 55Call to bookInfrared Sauna
Sauna
Spa Package
Les Bulles à Flotter Strasbourg Centre - Centre de Flottaison en Isolation Sensorielle
9 Pl. de l'Hôpital, 67000 Strasbourg, France
+33 9 81 46 70 40+33 9 81 46 70 40Call to bookInfrared Sauna
Spa Package
Sauna
Capital Santé
25 a Av. de l'Europe, 67300 Schiltigheim, France
+33 3 90 67 00 57+33 3 90 67 00 57Call to bookChiropractic
Hyperbaric Oxygen Therapy
Bodystudio67 institut de beauté et coaching minceur
4 Rue de la Robertsau, 67800 Bischheim, France
+33 6 52 27 27 13+33 6 52 27 27 13Call to bookDermaplaning
Men's Facial
Microdermabrasion
Facial
Anne Walter Institut de Beauté
4 Rue Gustave Klotz, 67000 Strasbourg, France
+33 3 88 36 47 97+33 3 88 36 47 97Call to bookDermaplaning
Facial
Threading
Acne Facial
Bain's Blue's Prévention Santé
20 Rue Hans Arp, 67206 Mittelhausbergen, France
+33 3 88 56 10 20+33 3 88 56 10 20Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Kable Sud Ouest with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Kable Sud Ouest and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free online booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Kable Sud Ouest, in France, and around the world.
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