Best Infrared Saunas near me in Entzheim, Strasbourg
Venues offering Infrared Saunas in Entzheim, Strasbourg See map
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Syrelia Beaute
Bis, 1 Rue des Acacias, 67120 Ernolsheim-Bruche, France
+33 3 88 96 55 06+33 3 88 96 55 06Call to bookMakeup Service
Dermaplaning
Men's Facial
Bridal Makeup
Physiotherm France - Cabines de sauna infrarouge
1c Rue Pégase, 67960 Entzheim, France
+33 6 48 26 16 95+33 6 48 26 16 95Call to bookInfrared Sauna
Spa Package
Sauna
Chris Bien-Être
24 Rue de la Liberté, 67120 Kolbsheim, France
+33 6 07 25 56 02+33 6 07 25 56 02Call to bookChinese Massage
Cupping Therapy
Deep Tissue Massage
Acupressure
The Climbing Yogini
1 Rue des Pivoines, 67112 Breuschwickersheim, France
+33 6 35 09 91 44+33 6 35 09 91 44Call to book
Institut Ylang
26 Rue Principale, 67112 Breuschwickersheim, France
+33 3 90 29 80 05+33 3 90 29 80 05Call to bookBridal Makeup
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Entzheim with Fresha
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We know a thing or two about the best spas in Entzheim. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Entzheim, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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