Best Infrared Saunas Near Me in Saleya-Chateau, Nice
Venues offering Infrared Saunas in Saleya-Chateau, Nice See map
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Sauna du Château
Cours Saleya FR, 17 Rue des Ponchettes, 06300 Nice, France
+33 4 93 85 73 91+33 4 93 85 73 91Call to bookInfrared Sauna
Sauna
Spa Package
Salvana Spa
23 Rue du Commandant Raffalli, 06000 Nice, France
+33 4 93 62 87 32+33 4 93 62 87 32Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Fitness Park Nice Californie
13-15, Av. de la Californie, 06200 Nice, France
+33 4 22 53 09 51+33 4 22 53 09 51Call to book
Hotel Boscolo Exedra Nice
12 Bd Victor Hugo, 06000 Nice, France
+33 4 97 03 89 89+33 4 97 03 89 89Call to bookInfrared Sauna
Sauna
Spa Package
L'instant Spa
23 Rue du Maréchal Joffre, 06000 Nice, France
+33 4 93 92 51 08+33 4 93 92 51 08Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beautyland
1 R. Andrioli palais Magador, 06000 Nice, France
+33 6 44 09 79 69+33 6 44 09 79 69Call to book
Spa by elle et lui Nice
59 Bd de la Madeleine, 06000 Nice, France
+33 6 11 37 76 54+33 6 11 37 76 54Call to bookInfrared Sauna
Sauna
Spa Package
Salle de sport Nice Halévy - Fitness Park
7 Rue Halévy, 06000 Nice, France
+33 4 89 41 85 68+33 4 89 41 85 68Call to book
Splendid Hotel & Spa Nice
50 Bd Victor Hugo, 06000 Nice, France
+33 4 93 16 41 00+33 4 93 16 41 00Call to bookInfrared Sauna
Sauna
Spa Package
Vitalbody Spa
16 Rue Tonduti de l'Escarène, 06000 Nice, France
+33 6 42 83 62 40+33 6 42 83 62 40Call to bookInfrared Sauna
Sauna
Spa Package
Spa Deep Nature - Boscolo Nice Hôtel & Spa
12 Bd Victor Hugo, 06000 Nice, France
+33 4 22 13 20 28+33 4 22 13 20 28Call to bookInfrared Sauna
Sauna
Spa Package
La Salle
39 Bd du Maréchal Joffre, 06310 Beaulieu-sur-Mer, France
+33 4 83 39 16 20+33 4 83 39 16 20Call to book
Sauna Le Cercle
16 Av. Clément Ader, 06100 Nice, France
+33 4 93 51 88 39+33 4 93 51 88 39Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saleya-Chateau with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Saleya-Chateau. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Our app users think of Fresha as their go-to guide for Saleya-Chateau. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Now you've chosen your treatment in Saleya-Chateau, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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