Best Infrared Saunas near me in Notre-Dame, Nice
Venues offering Infrared Saunas in Notre-Dame, Nice See map
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Hotel Boscolo Exedra Nice
12 Bd Victor Hugo, 06000 Nice, France
+33 4 97 03 89 89+33 4 97 03 89 89Call to bookInfrared Sauna
Spa Package
Sauna
Mesdames Beauté
L'Estoril B, 326 Av. Rhin et Danube, 06140 Vence, France
+33 7 51 64 13 66+33 7 51 64 13 66Call to bookDermaplaning
Makeup Service
Facial
Bridal Makeup
Vita Liberté Vence
125 Av. Rhin et Danube, 06140 Vence, France
+33 4 93 59 85 57+33 4 93 59 85 57Call to book
Hotel La Vague De Saint Paul
Chem. des Salettes, 06570 Saint-Paul-de-Vence, France
+33 4 92 11 20 00+33 4 92 11 20 00Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Spa Deep Nature - Boscolo Nice Hôtel & Spa
12 Bd Victor Hugo, 06000 Nice, France
+33 4 22 13 20 28+33 4 22 13 20 28Call to bookInfrared Sauna
Sauna
Spa Package
Salvana Spa
23 Rue du Commandant Raffalli, 06000 Nice, France
+33 4 93 62 87 32+33 4 93 62 87 32Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Fitness Park Nice Californie
13-15, Av. de la Californie, 06200 Nice, France
+33 4 22 53 09 51+33 4 22 53 09 51Call to book
L'instant Spa
23 Rue du Maréchal Joffre, 06000 Nice, France
+33 4 93 92 51 08+33 4 93 92 51 08Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beautyland
1 R. Andrioli palais Magador, 06000 Nice, France
+33 6 44 09 79 69+33 6 44 09 79 69Call to book
Spa by elle et lui Nice
59 Bd de la Madeleine, 06000 Nice, France
+33 6 11 37 76 54+33 6 11 37 76 54Call to bookInfrared Sauna
Spa Package
Sauna
Salle de sport Nice Halévy - Fitness Park
7 Rue Halévy, 06000 Nice, France
+33 4 89 41 85 68+33 4 89 41 85 68Call to book
Spa at Hotel Le Meridien Nice - Home Beauty
1 Prom. des Anglais Hotel Meridien, 06000 Nice, France
+33 4 93 87 82 14+33 4 93 87 82 14Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Splendid Hotel & Spa Nice
50 Bd Victor Hugo, 06000 Nice, France
+33 4 93 16 41 00+33 4 93 16 41 00Call to bookInfrared Sauna
Sauna
Spa Package
Spot Bien Etre l'Atelier Bien Etre. Massages, Réflexologie Plantaire, Amincissement, Fish Pédicure...
6 Av. Philippe Adreani, 06100 Nice, France
+33 6 79 25 60 74+33 6 79 25 60 74Call to bookPrenatal Massage
Reflexology
Relaxing Massage
Foot Massage
Vitalbody Spa
16 Rue Tonduti de l'Escarène, 06000 Nice, France
+33 6 42 83 62 40+33 6 42 83 62 40Call to bookInfrared Sauna
Spa Package
Sauna
Sauna du Château
Cours Saleya FR, 17 Rue des Ponchettes, 06300 Nice, France
+33 4 93 85 73 91+33 4 93 85 73 91Call to bookInfrared Sauna
Sauna
Spa Package
La Salle
39 Bd du Maréchal Joffre, 06310 Beaulieu-sur-Mer, France
+33 4 83 39 16 20+33 4 83 39 16 20Call to book
Sauna Le Cercle
16 Av. Clément Ader, 06100 Nice, France
+33 4 93 51 88 39+33 4 93 51 88 39Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Notre-Dame with Fresha
Let Fresha point you in the right direction for the top spas in Notre-Dame. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Picture this: finding your perfect spa in Notre-Dame without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free program, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Notre-Dame appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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