Best Infrared Saunas near me in Le Lac, Nice
Venues offering Infrared Saunas in Le Lac, Nice See map
Call to book

PUREXPERT CAP 3000 - Minceur, Anti-âge, Bien-être
CAP 3000 AILE SUD, Av. Eugène Donadeï NIVEAU 2, 06700 Saint-Laurent-du-Var, France
+33 4 93 56 64 60+33 4 93 56 64 60Call to bookHyperbaric Oxygen Therapy
Dry Needling

OSANY - Espace Bien Être
12 Rue du Dr Féraud, 06800 Cagnes-sur-Mer, France
+33 6 24 03 28 54+33 6 24 03 28 54Call to book
VIP ESPACE COIFFURE CAGNES
73 Bd Maréchal Juin, 06800 Cagnes-sur-Mer, France
+33 4 93 20 38 70+33 4 93 20 38 70Call to bookPermanent Hair Straightening
Blow Dry
Children's Haircut
Keratin Treatment

Escale En Soie
53 Bd Maréchal Juin, 06800 Cagnes-sur-Mer, France
+33 7 69 25 90 87+33 7 69 25 90 87Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Facial

Centre amincissement et esthétique PIERRALINE
Résidence les Ajoncs, 15 Av. du Clos, 06270 Villeneuve-Loubet, France
+33 4 93 08 84 57+33 4 93 08 84 57Call to bookMicrodermabrasion
Chemical Peel
Makeup Service
Men's Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Le Lac with Fresha
Getting an appointment at a spa in Le Lac has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Le Lac area. So set a date while you're there too.
So when it’s time for your next spa treatment in Le Lac, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
Also Available in Le Lac

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app


