Best Infrared Saunas Near Me in Le Lac, Nice
Venues offering Infrared Saunas in Le Lac, Nice See map
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PUREXPERT CAP 3000 - Minceur, Anti-âge, Bien-être
CAP 3000 AILE SUD, Av. Eugène Donadeï NIVEAU 2, 06700 Saint-Laurent-du-Var, France
+33 4 93 56 64 60+33 4 93 56 64 60Call to bookHyperbaric Oxygen Therapy
Dry Needling
OSANY - Espace Bien Être
12 Rue du Dr Féraud, 06800 Cagnes-sur-Mer, France
+33 6 24 03 28 54+33 6 24 03 28 54Call to bookVIP ESPACE COIFFURE CAGNES
73 Bd Maréchal Juin, 06800 Cagnes-sur-Mer, France
+33 4 93 20 38 70+33 4 93 20 38 70Call to bookBlow Dry
Children's Haircut
Keratin Treatment
Perm
CalderaSpas 06 - Aquasud spas
8 Av. de Grasse, 06800 Cagnes-sur-Mer, France
+33 9 87 40 43 40+33 9 87 40 43 40Call to bookInfrared Sauna
Sauna
Spa Package
Escale En Soie
53 Bd Maréchal Juin, 06800 Cagnes-sur-Mer, France
+33 7 69 25 90 87+33 7 69 25 90 87Call to bookDermaplaning
Microdermabrasion
Facial
Men's Facial
Centre amincissement et esthétique PIERRALINE
Résidence les Ajoncs, 15 Av. du Clos, 06270 Villeneuve-Loubet, France
+33 4 93 08 84 57+33 4 93 08 84 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Le Lac with Fresha
Getting an appointment at a spa in Le Lac has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Le Lac area. So set a date while you're there too.
It's time for the best part: your treatment in Le Lac, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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