Best Infrared Saunas near me in Port, Nice
Venues offering Infrared Saunas in Port, Nice See map
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Salvana Spa
23 Rue du Commandant Raffalli, 06000 Nice, France
+33 4 93 62 87 32+33 4 93 62 87 32Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Fitness Park Nice Californie
13-15, Av. de la Californie, 06200 Nice, France
+33 4 22 53 09 51+33 4 22 53 09 51Call to book
Hotel Boscolo Exedra Nice
12 Bd Victor Hugo, 06000 Nice, France
+33 4 97 03 89 89+33 4 97 03 89 89Call to bookInfrared Sauna
Sauna
Spa Package
L'instant Spa
23 Rue du Maréchal Joffre, 06000 Nice, France
+33 4 93 92 51 08+33 4 93 92 51 08Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beautyland
1 R. Andrioli palais Magador, 06000 Nice, France
+33 6 44 09 79 69+33 6 44 09 79 69Call to book
Spa by elle et lui Nice
59 Bd de la Madeleine, 06000 Nice, France
+33 6 11 37 76 54+33 6 11 37 76 54Call to bookInfrared Sauna
Spa Package
Sauna
Salle de sport Nice Halévy - Fitness Park
7 Rue Halévy, 06000 Nice, France
+33 4 89 41 85 68+33 4 89 41 85 68Call to book
Spa at Hotel Le Meridien Nice - Home Beauty
1 Prom. des Anglais Hotel Meridien, 06000 Nice, France
+33 4 93 87 82 14+33 4 93 87 82 14Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Splendid Hotel & Spa Nice
50 Bd Victor Hugo, 06000 Nice, France
+33 4 93 16 41 00+33 4 93 16 41 00Call to bookInfrared Sauna
Spa Package
Sauna
Spot Bien Etre l'Atelier Bien Etre. Massages, Réflexologie Plantaire, Amincissement, Fish Pédicure...
6 Av. Philippe Adreani, 06100 Nice, France
+33 6 79 25 60 74+33 6 79 25 60 74Call to bookReflexology
Sports Massage
Relaxing Massage
Prenatal Massage
Vitalbody Spa
16 Rue Tonduti de l'Escarène, 06000 Nice, France
+33 6 42 83 62 40+33 6 42 83 62 40Call to bookInfrared Sauna
Sauna
Spa Package
Spa Deep Nature - Boscolo Nice Hôtel & Spa
12 Bd Victor Hugo, 06000 Nice, France
+33 4 22 13 20 28+33 4 22 13 20 28Call to bookInfrared Sauna
Sauna
Spa Package
Sauna du Château
Cours Saleya FR, 17 Rue des Ponchettes, 06300 Nice, France
+33 4 93 85 73 91+33 4 93 85 73 91Call to bookInfrared Sauna
Spa Package
Sauna
La Salle
39 Bd du Maréchal Joffre, 06310 Beaulieu-sur-Mer, France
+33 4 83 39 16 20+33 4 83 39 16 20Call to book
Sauna Le Cercle
16 Av. Clément Ader, 06100 Nice, France
+33 4 93 51 88 39+33 4 93 51 88 39Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Port with Fresha
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So hello Port. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Port. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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