Best Infrared Saunas near me in Les Baumettes, Nice
Venues offering Infrared Saunas in Les Baumettes, Nice See map
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Fitness Park Nice Californie
13-15, Av. de la Californie, 06200 Nice, France
+33 4 22 53 09 51+33 4 22 53 09 51Call to book
Salvana Spa
23 Rue du Commandant Raffalli, 06000 Nice, France
+33 4 93 62 87 32+33 4 93 62 87 32Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Hotel Boscolo Exedra Nice
12 Bd Victor Hugo, 06000 Nice, France
+33 4 97 03 89 89+33 4 97 03 89 89Call to bookInfrared Sauna
Sauna
Spa Package
L'instant Spa
23 Rue du Maréchal Joffre, 06000 Nice, France
+33 4 93 92 51 08+33 4 93 92 51 08Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beautyland
1 R. Andrioli palais Magador, 06000 Nice, France
+33 6 44 09 79 69+33 6 44 09 79 69Call to book
L'instant Spa
48 Av. Pierre de Coubertin, 06200 Nice, France
+33 9 83 23 02 46+33 9 83 23 02 46Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Spa by elle et lui Nice
59 Bd de la Madeleine, 06000 Nice, France
+33 6 11 37 76 54+33 6 11 37 76 54Call to bookInfrared Sauna
Spa Package
Sauna
Salle de sport Nice Halévy - Fitness Park
7 Rue Halévy, 06000 Nice, France
+33 4 89 41 85 68+33 4 89 41 85 68Call to book
Spa at Hotel Le Meridien Nice - Home Beauty
1 Prom. des Anglais Hotel Meridien, 06000 Nice, France
+33 4 93 87 82 14+33 4 93 87 82 14Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Splendid Hotel & Spa Nice
50 Bd Victor Hugo, 06000 Nice, France
+33 4 93 16 41 00+33 4 93 16 41 00Call to bookInfrared Sauna
Sauna
Spa Package
Spot Bien Etre l'Atelier Bien Etre. Massages, Réflexologie Plantaire, Amincissement, Fish Pédicure...
6 Av. Philippe Adreani, 06100 Nice, France
+33 6 79 25 60 74+33 6 79 25 60 74Call to bookPrenatal Massage
Reflexology
Relaxing Massage
Foot Massage
Vitalbody Spa
16 Rue Tonduti de l'Escarène, 06000 Nice, France
+33 6 42 83 62 40+33 6 42 83 62 40Call to bookInfrared Sauna
Spa Package
Sauna
Spa Deep Nature - Boscolo Nice Hôtel & Spa
12 Bd Victor Hugo, 06000 Nice, France
+33 4 22 13 20 28+33 4 22 13 20 28Call to bookInfrared Sauna
Sauna
Spa Package
My Private Wellness St Isidor
141 Bd des Jardiniers, 06200 Nice, France
+33 4 93 28 06 61+33 4 93 28 06 61Call to bookFacial
Makeup Service
Microdermabrasion
Men's Facial
Sauna du Château
Cours Saleya FR, 17 Rue des Ponchettes, 06300 Nice, France
+33 4 93 85 73 91+33 4 93 85 73 91Call to bookInfrared Sauna
Spa Package
Sauna
Sauna Le Cercle
16 Av. Clément Ader, 06100 Nice, France
+33 4 93 51 88 39+33 4 93 51 88 39Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Les Baumettes with Fresha
Discover the top-recommended spa therapists for your next appointment in Les Baumettes. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You can try to count the number of five-star businesses around Les Baumettes on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Les Baumettes’s top spa therapists. They're offering much more still.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Les Baumettes today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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