Best Infrared Saunas near me in Nantes Erdre, Nantes
Venues offering Infrared Saunas in Nantes Erdre, Nantes See map
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BEAUJOIRE- ONGLERIE
Rue Gustave Eiffel, 44300 Nantes, France
+33 6 63 09 60 30+33 6 63 09 60 30Call to bookMakeup Service
Threading
Acne Facial
Chemical Peel
Aquatonic Nantes
5 Pl. Aristide Briand, 44000 Nantes, France
+33 2 40 41 89 89+33 2 40 41 89 89Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Neoden - Spa de flottaison Nantes (44)
16 Bd de Berlin, 44000 Nantes, France
+33 2 28 49 29 37+33 2 28 49 29 37Call to bookFoot Massage
Therapeutic Massage
Remedial Massage
Swedish Massage
Siamea - Massage Thai
1 Pl. Graslin, 44000 Nantes, France
+33 6 62 66 99 88+33 6 62 66 99 88Call to bookPrenatal Massage
Full Body Massage
Couples Massage
Chinese Massage
Smart Body Nantes : aquabike, cryolipolyse, hydrafacial®, sauna japonais, hydromassage, pressothérapie...
5 Rue Franklin, 44000 Nantes, France
+33 2 28 08 19 24+33 2 28 08 19 24Call to book
Parenthèse Urbaine ⎮ Maison de Beauté Massage Renata França
2 Rue du Général de Gaulle, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 72 60+33 2 40 80 72 60Call to bookMakeup Service
Men's Facial
Acne Facial
Dermaplaning
Le Comptoir du Soin
2 Chem. de la Censive du Tertre, 44300 Nantes, France
+33 2 40 08 88 98+33 2 40 08 88 98Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
JFG CLINIC ORVAULT
2 Rue du Printemps, 44700 Orvault, France
+33 2 28 25 68 65+33 2 28 25 68 65Call to bookMen's Facial
Facial
Threading
Microdermabrasion
Septième Sens
60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 6 31 37 72 64+33 6 31 37 72 64Call to bookRemedial Massage
Full Body Massage
Couples Massage
Hot Stone Massage
Institut Virginie Beauté
23 Rue Maurice Daniel, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 34 97 09+33 2 40 34 97 09Call to bookDermaplaning
Chemical Peel
Facial
Men's Facial
Institut Quintessence Sainte Luce sur Loire
Pl. Jean Drouet, 44980 Sainte-Luce-sur-Loire, France
+33 2 40 25 66 37+33 2 40 25 66 37Call to bookMicrodermabrasion
Dermaplaning
Facial
Men's Facial
Day SPA Nantes - #spaprivatifnantes - #Jacuzzi privatif Nantes - #Hammam privatif Nantes - #EVJFnantes .....
13 Mail Haroun Tazieff, 44300 Nantes, France
+33 6 63 32 25 57+33 6 63 32 25 57Call to bookInfrared Sauna
Sauna
Spa Package
Institut de Beauté Les Alizés | St-Sébastien-sur-Loire, Nantes
7 Pl. de l'Église, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 56 47+33 2 40 80 56 47Call to bookMicrodermabrasion
Threading
Acne Facial
Men's Facial
Ô35 ATTITUDE La Chapelle-sur-Erdre
60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 2 51 12 76 00+33 2 51 12 76 00Call to book
Le Patio des Capucines
10 Rue de l'Héronnière, 44000 Nantes, France
+33 9 50 94 68 67+33 9 50 94 68 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPAS-44
97 Rue du Moulin des Landes, 44980 Sainte-Luce-sur-Loire, France
+33 6 42 67 29 35+33 6 42 67 29 35Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Hammam Zein
Le Lieu Unique 2 Rue de la Biscuiterie, Quai Ferdinand Favre, 44000 Nantes, France
+33 2 40 89 09 99+33 2 40 89 09 99Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Nantes Erdre with Fresha
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