Best Infrared Saunas Near Me in Haluchère-Perray, Nantes
Venues offering Infrared Saunas in Haluchère-Perray, Nantes See map
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Day SPA Nantes - #spaprivatifnantes - #Jacuzzi privatif Nantes - #Hammam privatif Nantes - #EVJFnantes .....
13 Mail Haroun Tazieff, 44300 Nantes, France
+33 6 63 32 25 57+33 6 63 32 25 57Call to bookInfrared Sauna
Sauna
Spa Package
ARTLIGNE Fitness
1 Rue Suzanne Lenglen, 44470 Carquefou, France
+33 2 52 59 05 00+33 2 52 59 05 00Call to bookSpa 21 Nantes
188 Boulevard des Pas Enchantés, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 34 81 91+33 2 40 34 81 91Call to bookParenthèse Urbaine ⎮ Maison de Beauté Massage Renata França
2 Rue du Général de Gaulle, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 72 60+33 2 40 80 72 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Virginie Beauté
23 Rue Maurice Daniel, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 34 97 09+33 2 40 34 97 09Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Septième Sens
60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 6 31 37 72 64+33 6 31 37 72 64Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Quintessence Sainte Luce sur Loire
Pl. Jean Drouet, 44980 Sainte-Luce-sur-Loire, France
+33 2 40 25 66 37+33 2 40 25 66 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté Les Alizés | St-Sébastien-sur-Loire, Nantes
7 Pl. de l'Église, 44230 Saint-Sébastien-sur-Loire, France
+33 2 40 80 56 47+33 2 40 80 56 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hammam Zein
Le Lieu Unique 2 Rue de la Biscuiterie, Quai Ferdinand Favre, 44000 Nantes, France
+33 2 40 89 09 99+33 2 40 89 09 99Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Ô35 ATTITUDE La Chapelle-sur-Erdre
60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 2 51 12 76 00+33 2 51 12 76 00Call to bookBEAUJOIRE- ONGLERIE
Rue Gustave Eiffel, 44300 Nantes, France
+33 6 63 09 60 30+33 6 63 09 60 30Call to bookMen's Facial
Threading
Acne Facial
Chemical Peel
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Haluchère-Perray with Fresha
Fresha is your one-stop shop for the top spa treatments in Haluchère-Perray. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Haluchère-Perray. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Now you've chosen your treatment in Haluchère-Perray, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free appointment booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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