Best Infrared Saunas Near Me in Mauves-sur-Loire, Nantes
Venues offering Infrared Saunas in Mauves-sur-Loire, Nantes See map
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ARTLIGNE Fitness
1 Rue Suzanne Lenglen, 44470 Carquefou, France
+33 2 52 59 05 00+33 2 52 59 05 00Call to bookAquaSensia
2 Rue des Ponts, 44470 Thouaré-sur-Loire, France
+33 2 28 16 21 26+33 2 28 16 21 26Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Institut Bulle de Bien-être
6 Rue de la Mairie, 44470 Mauves-sur-Loire, France
+33 2 40 25 57 50+33 2 40 25 57 50Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
Escale 33 Bien Être Carquefou - Massage et magnétisme
7 Rue Junon, 44470 Carquefou, France
+33 6 70 80 78 23+33 6 70 80 78 23Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Quintessence Sainte Luce sur Loire
Pl. Jean Drouet, 44980 Sainte-Luce-sur-Loire, France
+33 2 40 25 66 37+33 2 40 25 66 37Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Mauves-sur-Loire with Fresha
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So grab your next appointment in Mauves-sur-Loire, France. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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