Best Infrared Saunas Near Me in Saint Mitre, Marseille
Venues offering Infrared Saunas in Saint Mitre, Marseille See map
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Vita Liberté La Penne sur Huveaune
Trav. de la Bastidonne, 13400 Aubagne, France
+33 4 91 52 62 75+33 4 91 52 62 75Call to bookHAMMAM SAUNA SHERAZADE
51 Rue le Chatelier, 13015 Marseille, France
+33 4 91 27 05 04+33 4 91 27 05 04Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
INITIATIVE BIEN ÊTRE Institut de massage bien-être et beauté Marseille Bouches du Rhône
11 Rue des Boileaux, 13380 Plan-de-Cuques, France
+33 6 26 80 75 99+33 6 26 80 75 99Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Anthony Gugliotta Massothérapeute, Praticien Shiatsu et Médecine Traditionnelle Chinoise, Massage Tuina
202 Rue Charles Kaddouz, 13012 Marseille, France
+33 6 61 97 62 20+33 6 61 97 62 20Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Les Sources d'Allauch
423 Av. du 7ème Régiment du Tirailleur Algérien, 13190 Allauch, France
+33 4 91 50 24 04+33 4 91 50 24 04Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Institut Guinot
670 Av. du Canton Vert, 13190 Allauch, France
+33 9 51 81 60 82+33 9 51 81 60 82Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookZAYM HAMMAM SPA
73 Av. Alexandre Ansaldi, 13014 Marseille, France
+33 4 65 96 74 54+33 4 65 96 74 54Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Les Bains de Chateau
22 Chem. de Palama, 13013 Marseille, France
+33 4 91 68 05 20+33 4 91 68 05 20Call to bookVita liberté Plan de Cuques
36 Av. Paul Sirvent, 13380 Plan-de-Cuques, France
+33 4 91 05 01 84+33 4 91 05 01 84Call to bookLes Sources d'Éden SPA
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Hammam Dauphin marseille
37 Bd du Commandant Finat Duclos, 13014 Marseille, France
+33 4 91 02 77 90+33 4 91 02 77 90Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Château Balneo
25 Rue Nicolas Copernic, 13013 Marseille, France
+33 4 91 95 69 56+33 4 91 95 69 56Call to bookPhysiotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint Mitre with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Saint Mitre and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Saint Mitre today.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Saint Mitre, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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