Best Infrared Saunas near me in 15th arrondissement of Marseille, Marseille
Venues offering Infrared Saunas in 15th arrondissement of Marseille, Marseille See map
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HAMMAM SAUNA SHERAZADE
51 Rue le Chatelier, 13015 Marseille, France
+33 4 91 27 05 04+33 4 91 27 05 04Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Le sensoriel
171 Av. du 8 Mai 1945, 13240 Septèmes-les-Vallons, France
+33 6 66 99 18 61+33 6 66 99 18 61Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
O'spa Institut
236 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France
+33 9 66 87 17 11+33 9 66 87 17 11Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
ZAYM HAMMAM SPA
73 Av. Alexandre Ansaldi, 13014 Marseille, France
+33 4 65 96 74 54+33 4 65 96 74 54Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Easy Beauty Swiss
7 Av. André Roussin, 13016 Marseille, France
+33 7 80 94 44 92+33 7 80 94 44 92Call to bookInfrared Sauna
Sauna
Spa Package
Hammam Dauphin marseille
37 Bd du Commandant Finat Duclos, 13014 Marseille, France
+33 4 91 02 77 90+33 4 91 02 77 90Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in 15th arrondissement of Marseille with Fresha
Booking an appointment in 15th arrondissement of Marseille with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We know a thing or two about the best spas in 15th arrondissement of Marseille. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
So look no further than Fresha for your next spa treatment in 15th arrondissement of Marseille, France. We're the largest online hub for beauty, massage and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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