Best Infrared Saunas Near Me in 13th arrondissement, Marseille
Venues offering Infrared Saunas in 13th arrondissement, Marseille See map
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Les Bains de Chateau
22 Chem. de Palama, 13013 Marseille, France
+33 4 91 68 05 20+33 4 91 68 05 20Call to bookChâteau Balneo
25 Rue Nicolas Copernic, 13013 Marseille, France
+33 4 91 95 69 56+33 4 91 95 69 56Call to bookPhysiotherapy
ZAYM HAMMAM SPA
73 Av. Alexandre Ansaldi, 13014 Marseille, France
+33 4 65 96 74 54+33 4 65 96 74 54Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Les Bains Des 5 Avenues
11 Av. des Chartreux, 13004 Marseille, France
+33 4 91 05 81 54+33 4 91 05 81 54Call to bookDermaplaning
Threading
Acne Facial
Facial
Les Sources d'Allauch
423 Av. du 7ème Régiment du Tirailleur Algérien, 13190 Allauch, France
+33 4 91 50 24 04+33 4 91 50 24 04Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Anthony Gugliotta Massothérapeute, Praticien Shiatsu et Médecine Traditionnelle Chinoise, Massage Tuina
202 Rue Charles Kaddouz, 13012 Marseille, France
+33 6 61 97 62 20+33 6 61 97 62 20Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
INITIATIVE BIEN ÊTRE Institut de massage bien-être et beauté Marseille Bouches du Rhône
11 Rue des Boileaux, 13380 Plan-de-Cuques, France
+33 6 26 80 75 99+33 6 26 80 75 99Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Institut Guinot
670 Av. du Canton Vert, 13190 Allauch, France
+33 9 51 81 60 82+33 9 51 81 60 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookLes Sources d'Éden SPA
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Vita liberté Plan de Cuques
36 Av. Paul Sirvent, 13380 Plan-de-Cuques, France
+33 4 91 05 01 84+33 4 91 05 01 84Call to bookLES FEES DE LA CRYO
76 Rte des Trois Lucs à la Valentine, 13012 Marseille, France
+33 6 20 21 77 84+33 6 20 21 77 84Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Vita Liberté Marseille Saint-Barnabé
30 Rue Gaston de Flotte, 13012 Marseille, France
+33 4 91 31 73 08+33 4 91 31 73 08Call to bookHammam Dauphin marseille
37 Bd du Commandant Finat Duclos, 13014 Marseille, France
+33 4 91 02 77 90+33 4 91 02 77 90Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in 13th arrondissement with Fresha
Make Fresha the first stop for your next spa treatment booking in 13th arrondissement. We've listed all the top spas in 13th arrondissement, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So hello 13th arrondissement. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across 13th arrondissement. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in 13th arrondissement, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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