Best Infrared Saunas near me in Allauch, Marseille
Venues offering Infrared Saunas in Allauch, Marseille See map
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Les Sources d'Allauch
423 Av. du 7ème Régiment du Tirailleur Algérien, 13190 Allauch, France
+33 4 91 50 24 04+33 4 91 50 24 04Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Institut Guinot
670 Av. du Canton Vert, 13190 Allauch, France
+33 9 51 81 60 82+33 9 51 81 60 82Call to bookDermaplaning
Facial
Acne Facial
Makeup Service
Carré de Soi
Galerie marchande de fontvieille, 971 Rte des 4 Saisons, 13190 Allauch, France
+33 4 91 05 77 77+33 4 91 05 77 77Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Spa Le Norwegian
74 Rte des Camoins, 13011 Marseille, France
+33 4 91 79 34 98+33 4 91 79 34 98Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Anthony Gugliotta Massothérapeute, Praticien Shiatsu et Médecine Traditionnelle Chinoise, Massage Tuina
202 Rue Charles Kaddouz, 13012 Marseille, France
+33 6 61 97 62 20+33 6 61 97 62 20Call to bookThai Massage
Swedish Massage
Remedial Massage
Full Body Massage
INITIATIVE BIEN ÊTRE Institut de massage bien-être et beauté Marseille Bouches du Rhône
11 Rue des Boileaux, 13380 Plan-de-Cuques, France
+33 6 26 80 75 99+33 6 26 80 75 99Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cryostal Concept Marseille La Valentine
117 Trav. de la Montre, 13011 Marseille, France
+33 4 91 35 59 77+33 4 91 35 59 77Call to bookDry Needling
Les Bains de Chateau
22 Chem. de Palama, 13013 Marseille, France
+33 4 91 68 05 20+33 4 91 68 05 20Call to book
Vita liberté Plan de Cuques
36 Av. Paul Sirvent, 13380 Plan-de-Cuques, France
+33 4 91 05 01 84+33 4 91 05 01 84Call to book
LES FEES DE LA CRYO
76 Rte des Trois Lucs à la Valentine, 13012 Marseille, France
+33 6 20 21 77 84+33 6 20 21 77 84Call to bookMicrodermabrasion
Facial
Acne Facial
Men's Facial
Camoins les Bains
50 Rte de la Treille, 13011 Marseille, France
+33 4 91 43 02 50+33 4 91 43 02 50Call to bookInfrared Sauna
Body Scrub
Spa Package
Cryotherapy
Château Balneo
25 Rue Nicolas Copernic, 13013 Marseille, France
+33 4 91 95 69 56+33 4 91 95 69 56Call to bookPhysiotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Allauch with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Allauch. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Allauch, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Allauch, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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