Best Infrared Saunas Near Me in 1st arrondissement of Marseille, Marseille
Venues offering Infrared Saunas in 1st arrondissement of Marseille, Marseille See map
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Au bien être des cinq Sens
1 Rue Saint-Saëns, 13001 Marseille, France
+33 6 61 49 90 02+33 6 61 49 90 02Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
New Institut Longchamp
19 Bd Longchamp, 13001 Marseille, France
+33 4 91 62 17 67+33 4 91 62 17 67Call to book
Hamma Spa Djerba - Marseille
26 Rue de l'Académie, 13001 Marseille, France
+33 6 44 90 88 86+33 6 44 90 88 86Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
La Bastide Des Bains
19 Rue Sainte, 13001 Marseille, France
+33 4 91 33 39 13+33 4 91 33 39 13Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Les Bains des Suds
110 Rue Marengo, 13006 Marseille, France
+33 6 99 64 91 86+33 6 99 64 91 86Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Complexe Sport 5
140 Bd Baille, 13005 Marseille, France
+33 7 88 38 97 37+33 7 88 38 97 37Call to book
Hammam Zein Marseille
16 Quai de Rive Neuve, 13001 Marseille, France
+33 4 91 59 11 11+33 4 91 59 11 11Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Anthony Gugliotta Massothérapeute, Praticien Shiatsu et Médecine Traditionnelle Chinoise, Massage Tuina
202 Rue Charles Kaddouz, 13012 Marseille, France
+33 6 61 97 62 20+33 6 61 97 62 20Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Les Bains Des 5 Avenues
11 Av. des Chartreux, 13004 Marseille, France
+33 4 91 05 81 54+33 4 91 05 81 54Call to bookFacial
Men's Facial
Microdermabrasion
Dermaplaning
Ió, Sport & Bien-Être
77 Cr Pierre Puget, 13006 Marseille, France
+33 4 91 02 39 60+33 4 91 02 39 60Call to book
Escale Zen Marseille
230 Rue d'Endoume, 13007 Marseille, France
+33 4 91 31 31 84+33 4 91 31 31 84Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Spa Cinq Mondes
45 Quai de Rive Neuve, 13007 Marseille, France
+33 4 91 04 04 04+33 4 91 04 04 04Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Un Cocon En Ville. Salon de massages de relaxation : Californien, Suédois, prénatal, reflexologie plantaire
dans la cour, 444 Rue Paradis, 13008 Marseille, France
+33 7 78 57 35 44+33 7 78 57 35 44Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Sports Massage
ZAYM HAMMAM SPA
73 Av. Alexandre Ansaldi, 13014 Marseille, France
+33 4 65 96 74 54+33 4 65 96 74 54Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
The Baths of Cleopatra - Wellness and SPA
242 Bd Romain Rolland, 13009 Marseille, France
+33 7 81 08 38 11+33 7 81 08 38 11Call to bookMen's Facial
Facial
Cosmology Beauty Spa
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to book
Cryostal Concept - Marseille 8
431 Av. de Mazargues, 13008 Marseille, France
+33 4 91 27 69 68+33 4 91 27 69 68Call to bookDry Needling
Les Sources d'Éden SPA
61 Av. de Saint-Julien, 13012 Marseille, France
+33 4 91 16 05 89+33 4 91 16 05 89Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Spa by Clarins - InterContinental Hôtel Dieu
1 Pl. Daviel, 13002 Marseille, France
+33 4 84 25 59 35+33 4 84 25 59 35Call to bookSports Massage
Couples Massage
Prenatal Massage
Relaxing Massage
Vita Liberté Marseille Saint-Barnabé
30 Rue Gaston de Flotte, 13012 Marseille, France
+33 4 91 31 73 08+33 4 91 31 73 08Call to book
Hammam Dauphin marseille
37 Bd du Commandant Finat Duclos, 13014 Marseille, France
+33 4 91 02 77 90+33 4 91 02 77 90Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in 1st arrondissement of Marseille with Fresha
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