Best Infrared Saunas Near Me in Aubagne, Marseille
Venues offering Infrared Saunas in Aubagne, Marseille See map
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Beauty Dream
701 Chem. de la Royante, 13400 Aubagne, France
+33 4 86 33 44 62+33 4 86 33 44 62Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Bio Fitness Club - Aquaforme
130 Av. du Mistral, 13400 Aubagne, France
+33 4 42 04 92 62+33 4 42 04 92 62Call to bookGANESHA
Za Napollon, clinique vétérinaire, 35 Av. de Lascours Bâtiment à droite, 13400 Aubagne, France
+33 6 25 53 12 34+33 6 25 53 12 34Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Du Corps à l'Esprit
7 Bd Jean Jaurès, 13400 Aubagne, France
+33 6 51 30 48 10+33 6 51 30 48 10Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
" CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie
Zone Industrielle Les Paluds, 58 Av. des Caniers, 13400 Aubagne, France
+33 4 42 82 30 60+33 4 42 82 30 60Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
MyoTec - Aubagne
539 Chem. de Ceinture, 13400 Aubagne, France
+33 7 82 39 21 22+33 7 82 39 21 22Call to bookVita Liberté La Penne sur Huveaune
Trav. de la Bastidonne, 13400 Aubagne, France
+33 4 91 52 62 75+33 4 91 52 62 75Call to bookhammam d'aubagne
Av Elzeard Rougier Parking les Terres Rouges, Niveau 0, 13400 Aubagne, France
+33 4 42 03 90 02+33 4 42 03 90 02Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Massage En Corps
353 Chem. de Lieutaud, 13420 Gémenos, France
+33 6 18 90 25 86+33 6 18 90 25 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Villasospa
La, 48 Bd Louis Olive, 13821 La Penne-sur-Huveaune, France
+33 4 88 08 75 86+33 4 88 08 75 86Call to bookSoziana Massage
2 A Rue Tonin Magné dernier étage, 13420 Gémenos, France
+33 6 89 81 79 67+33 6 89 81 79 67Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Maison Enso- Centre Dermo- Esthétique Anti- âge , Minceur & Bien - être à Gémenos
Maison ENSO, 451 Chem. de la République, 13420 Gémenos, France
+33 7 69 92 48 82+33 7 69 92 48 82Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
Au Voyage des Sens
Les Barles, Rd 559 A, 13470 Carnoux-en-Provence, France
+33 4 42 03 59 54+33 4 42 03 59 54Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Yanna massage bien-être
37 Av. Romain Rolland, 13830 Roquefort-la-Bédoule, France
+33 6 60 88 02 76+33 6 60 88 02 76Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Form'&Eau
Le Merlançon, RD559a Les Barles ZAE, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 81+33 4 42 03 68 81Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Aubagne with Fresha
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