Best Infrared Saunas near me in Gémenos, Marseille
Venues offering Infrared Saunas in Gémenos, Marseille See map
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Massage En Corps
353 Chem. de Lieutaud, 13420 Gémenos, France
+33 6 18 90 25 86+33 6 18 90 25 86Call to bookRemedial Massage
Back Massage
Therapeutic Massage
Thai Massage
Soziana Massage
2 A Rue Tonin Magné dernier étage, 13420 Gémenos, France
+33 6 89 81 79 67+33 6 89 81 79 67Call to bookRelaxing Massage
Acupressure
Sports Massage
Thai Massage
Maison Enso- Centre Dermo- Esthétique Anti- âge , Minceur & Bien - être à Gémenos
Maison ENSO, 451 Chem. de la République, 13420 Gémenos, France
+33 7 69 92 48 82+33 7 69 92 48 82Call to bookBridal Makeup
Men's Facial
Chemical Peel
Acne Facial
Lady Zen Fitness
3714 Quartier Le Vaisseau RN8, 13420 Gémenos, France
+33 6 09 54 53 11+33 6 09 54 53 11Call to book
Bio Fitness Club - Aquaforme
130 Av. du Mistral, 13400 Aubagne, France
+33 4 42 04 92 62+33 4 42 04 92 62Call to book
GANESHA
Za Napollon, clinique vétérinaire, 35 Av. de Lascours Bâtiment à droite, 13400 Aubagne, France
+33 6 25 53 12 34+33 6 25 53 12 34Call to bookCouples Massage
Chinese Massage
Relaxing Massage
Back Massage
Du Corps à l'Esprit
7 Bd Jean Jaurès, 13400 Aubagne, France
+33 6 51 30 48 10+33 6 51 30 48 10Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Au Voyage des Sens
Les Barles, Rd 559 A, 13470 Carnoux-en-Provence, France
+33 4 42 03 59 54+33 4 42 03 59 54Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
" CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie
Zone Industrielle Les Paluds, 58 Av. des Caniers, 13400 Aubagne, France
+33 4 42 82 30 60+33 4 42 82 30 60Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Form'&Eau
Le Merlançon, RD559a Les Barles ZAE, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 81+33 4 42 03 68 81Call to bookMyoTec - Aubagne
539 Chem. de Ceinture, 13400 Aubagne, France
+33 7 82 39 21 22+33 7 82 39 21 22Call to book
hammam d'aubagne
Av Elzeard Rougier Parking les Terres Rouges, Niveau 0, 13400 Aubagne, France
+33 4 42 03 90 02+33 4 42 03 90 02Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Gémenos with Fresha
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