Best Infrared Saunas near me in Paluds, Marseille
Venues offering Infrared Saunas in Paluds, Marseille See map
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Bio Fitness Club - Aquaforme
130 Av. du Mistral, 13400 Aubagne, France
+33 4 42 04 92 62+33 4 42 04 92 62Call to book
" CHANGEMENT DE PROPRIETAIRE A PARTIR DU 11/01/2024 " SOLEIL ROUGE Institut de Bien-être Bronzage Minceur LPG Onglerie
Zone Industrielle Les Paluds, 58 Av. des Caniers, 13400 Aubagne, France
+33 4 42 82 30 60+33 4 42 82 30 60Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Beauty Dream
701 Chem. de la Royante, 13400 Aubagne, France
+33 4 86 33 44 62+33 4 86 33 44 62Call to bookMakeup Service
Facial Extractions
Threading
Facial
Massage En Corps
353 Chem. de Lieutaud, 13420 Gémenos, France
+33 6 18 90 25 86+33 6 18 90 25 86Call to bookAcupressure
Therapeutic Massage
Thai Massage
Chinese Massage
Soziana Massage
2 A Rue Tonin Magné dernier étage, 13420 Gémenos, France
+33 6 89 81 79 67+33 6 89 81 79 67Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Maison Enso- Centre Dermo- Esthétique Anti- âge , Minceur & Bien - être à Gémenos
Maison ENSO, 451 Chem. de la République, 13420 Gémenos, France
+33 7 69 92 48 82+33 7 69 92 48 82Call to bookMicrodermabrasion
Dermaplaning
Bridal Makeup
Threading
GANESHA
Za Napollon, clinique vétérinaire, 35 Av. de Lascours Bâtiment à droite, 13400 Aubagne, France
+33 6 25 53 12 34+33 6 25 53 12 34Call to bookBack Massage
Deep Tissue Massage
Couples Massage
Foot Massage
Du Corps à l'Esprit
7 Bd Jean Jaurès, 13400 Aubagne, France
+33 6 51 30 48 10+33 6 51 30 48 10Call to bookTherapeutic Massage
Back Massage
Ayurvedic Massage
Deep Tissue Massage
Lady Zen Fitness
3714 Quartier Le Vaisseau RN8, 13420 Gémenos, France
+33 6 09 54 53 11+33 6 09 54 53 11Call to book
Au Voyage des Sens
Les Barles, Rd 559 A, 13470 Carnoux-en-Provence, France
+33 4 42 03 59 54+33 4 42 03 59 54Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Yanna massage bien-être
37 Av. Romain Rolland, 13830 Roquefort-la-Bédoule, France
+33 6 60 88 02 76+33 6 60 88 02 76Call to bookPrenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Back Massage
Form'&Eau
Le Merlançon, RD559a Les Barles ZAE, 13470 Carnoux-en-Provence, France
+33 4 42 03 68 81+33 4 42 03 68 81Call to bookMyoTec - Aubagne
539 Chem. de Ceinture, 13400 Aubagne, France
+33 7 82 39 21 22+33 7 82 39 21 22Call to book
hammam d'aubagne
Av Elzeard Rougier Parking les Terres Rouges, Niveau 0, 13400 Aubagne, France
+33 4 42 03 90 02+33 4 42 03 90 02Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Paluds with Fresha
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So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Paluds spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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