Best Infrared Saunas Near Me in Roquevaire, Marseille
Venues offering Infrared Saunas in Roquevaire, Marseille See map
Call to book
L'Aurore
Le Maléna lieu dit « Saint Estève », 13360 Roquevaire, France
+33 4 42 72 08 95+33 4 42 72 08 95Call to bookFacial
Microdermabrasion
Men's Facial
Threading
Espace bien être Baïna
20 Rue Sainte-Anne, 13360 Roquevaire, France
+33 4 42 70 97 36+33 4 42 70 97 36Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vita Liberté la Destrousse
Rte des Vignerons, 13112 La Destrousse, France
+33 4 42 70 07 85+33 4 42 70 07 85Call to bookMaison Enso- Centre Dermo- Esthétique Anti- âge , Minceur & Bien - être à Gémenos
Maison ENSO, 451 Chem. de la République, 13420 Gémenos, France
+33 7 69 92 48 82+33 7 69 92 48 82Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
La Memoire De L Eau
residence la tuilerie bat b1 chemin de maltrait 13112, 13112 La Destrousse, France
+33 4 42 71 02 27+33 4 42 71 02 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
GANESHA
Za Napollon, clinique vétérinaire, 35 Av. de Lascours Bâtiment à droite, 13400 Aubagne, France
+33 6 25 53 12 34+33 6 25 53 12 34Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Roquevaire with Fresha
Fresha is the best place to book your next spa treatment in Roquevaire. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Roquevaire has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Roquevaire, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Roquevaire
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app