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Infrared Sauna Toussieu

Best Infrared Saunas near me in Toussieu, Lyon

Venues offering Infrared Saunas in Toussieu, Lyon See map

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Beauty Salon image for Cocoon et vous

Cocoon et vous

2 Bis Chem. de Satolas, 69780 Saint-Pierre-de-Chandieu, France

+33 9 81 62 36 77+33 9 81 62 36 77Call to book

Chemical Peel

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Sublim' Et Vous

Sublim' Et Vous

9 Rte d'Heyrieux, 69800 Saint-Priest, France

+33 6 12 20 90 17+33 6 12 20 90 17Call to book

Chemical Peel

Acne Facial

Microdermabrasion

Dermaplaning

Physical Therapy image for lron Bodyfit Chaponnay Electrostimulation

lron Bodyfit Chaponnay Electrostimulation

120 Rue André Ampère, 69970 Chaponnay, France

+33 6 59 36 14 61+33 6 59 36 14 61Call to book
Fitness & Recovery image for Studio Fit Chaponnay

Studio Fit Chaponnay

5 All. Barthélemy Thimonnier, 69960 Chaponnay, France

+33 6 72 88 31 00+33 6 72 88 31 00Call to book
Massage image for Cabinet Venus Energy

Cabinet Venus Energy

33 Rue Henri Maréchal, 69800 Saint-Priest, France

+33 9 83 09 24 09+33 9 83 09 24 09Call to book

Back Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Toussieu.

Book your next infrared sauna appointment in Toussieu with Fresha

If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Toussieu, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Things are looking pretty good in and around Toussieu. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Toussieu. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.

It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 50 minutes, though this varies with how often you use them. Expect to pay around €50, and book through the Fresha mobile app for easy repeat bookings.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Toussieu, France. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free appointment scheduler every week, nobody does beauty, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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