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Infrared Sauna Saint Priest Centre

Best Infrared Saunas Near Me in Saint Priest Centre, Lyon

Venues offering Infrared Saunas in Saint Priest Centre, Lyon See map

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Beauty Salon image for Sublim' Et Vous

Sublim' Et Vous

9 Rte d'Heyrieux, 69800 Saint-Priest, France

+33 6 12 20 90 17+33 6 12 20 90 17Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Cabinet Venus Energy

Cabinet Venus Energy

33 Rue Henri Maréchal, 69800 Saint-Priest, France

+33 9 83 09 24 09+33 9 83 09 24 09Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Spa image for Hammam La Rose des Sables

Hammam La Rose des Sables

5 Pl. Jean Moulin, 69800 Saint-Priest, France

+33 9 50 27 53 48+33 9 50 27 53 48Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Therapy Center image for lron Bodyfit Chaponnay Electrostimulation

lron Bodyfit Chaponnay Electrostimulation

120 Rue André Ampère, 69970 Chaponnay, France

+33 6 59 36 14 61+33 6 59 36 14 61Call to book
Gym & Fitness image for Studio Fit Chaponnay

Studio Fit Chaponnay

5 All. Barthélemy Thimonnier, 69960 Chaponnay, France

+33 6 72 88 31 00+33 6 72 88 31 00Call to book
Spa image for Sapphire Spas by DSPA Lyon

Sapphire Spas by DSPA Lyon

44 Rue de l'Avenir, 69740 Genas, France

+33 4 78 38 85 56+33 4 78 38 85 56Call to book

Infrared Sauna

Sauna

Spa Package

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Saint Priest Centre with Fresha

We've made it easy to find the best spas in Saint Priest Centre. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

We know a thing or two about the best spas in Saint Priest Centre. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

Find yourself being treated by the best of the best. Whether you're at home in Saint Priest Centre, France, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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Nearby Infrared Saunas

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