Best Infrared Saunas near me in Plein Soleil Zone Industrielle, Lyon
Venues offering Infrared Saunas in Plein Soleil Zone Industrielle, Lyon See map
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Iron Bodyfit Saint-Bonnet-de-Mure Electrostimulation
28 RN 6, 69720 Saint-Bonnet-de-Mure, France
+33 7 86 35 79 08+33 7 86 35 79 08Call to book
Carlance Saint Bonnet Lumière Pulsée - Minceur
131 RN 6 Galerie marchande Intermarché, 69720 Saint-Bonnet-de-Mure, France
+33 4 72 09 63 94+33 4 72 09 63 94Call to bookBridal Makeup
Chemical Peel
Facial
Acne Facial
Passage Bleu - Saint-Bonnet-de-Mure
ZAC DU CHANAY Lieu dit La Plaine Proche Intersport – face à Picard, 69720 Saint-Bonnet-de-Mure, France
+33 4 72 23 85 61+33 4 72 23 85 61Call to bookFacial
Dermaplaning
Threading
Makeup Service
Softub Spa France
132 RN 6, 69720 Saint-Bonnet-de-Mure, France
+33 4 78 90 74 59+33 4 78 90 74 59Call to bookInfrared Sauna
Spa Package
Sauna
Institut Aquarêve
122 Av. Jean Moulin, 69720 Saint-Laurent-de-Mure, France
+33 4 72 48 93 94+33 4 72 48 93 94Call to bookDermaplaning
Makeup Service
Chemical Peel
Acne Facial
Sapphire Spas by DSPA Lyon
44 Rue de l'Avenir, 69740 Genas, France
+33 4 78 38 85 56+33 4 78 38 85 56Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Plein Soleil Zone Industrielle.
Book your next infrared sauna appointment in Plein Soleil Zone Industrielle with Fresha
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If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 50 minutes in the sauna with treatments on Fresha. Prices in Plein Soleil Zone Industrielle start at €50, and you can book infrared saunas even quicker with our mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Plein Soleil Zone Industrielle, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked platform for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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