Best Saunas near me in Toussieu, Lyon
Venues offering Saunas in Toussieu, Lyon See map
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Beauté pour Elle
100 Rue du 23 Août 1944, 69780 Mions, France
+33 4 78 21 65 39+33 4 78 21 65 39Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Marjolaine.Corpus Bene
22 All. Andersen, 69780 Mions, France
+33 6 22 21 84 87+33 6 22 21 84 87Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Remedial Massage
Institut Divin’essence
28 B, 28 Rue de la Champie, 69780 Toussieu, France
+33 6 15 45 85 28+33 6 15 45 85 28Call to bookHot Stone Massage
Couples Massage
Full Body Massage
Swedish Massage
Cocoon et vous
2 Bis Chem. de Satolas, 69780 Saint-Pierre-de-Chandieu, France
+33 9 81 62 36 77+33 9 81 62 36 77Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
Art'monie Zen
38 bis Rue de la Roussière, 69970 Chaponnay, France
+33 6 19 86 66 38+33 6 19 86 66 38Call to bookThai Massage
Couples Massage
Deep Tissue Massage
Therapeutic Massage
Institut Coiffure Hair Spa
4 Rte de Marennes, 69970 Chaponnay, France
+33 6 35 21 33 97+33 6 35 21 33 97Call to bookBalayage
Hair Braiding
Hair Colouring
Hair Treatment
Studio Fit Chaponnay
5 All. Barthélemy Thimonnier, 69960 Chaponnay, France
+33 6 72 88 31 00+33 6 72 88 31 00Call to book
Time & Relax
45 Rue Louis Braille, 69800 Saint-Priest, France
+33 7 55 66 31 91+33 7 55 66 31 91Call to bookFacial
Threading
Makeup Service
Au Cœur Du Bien-Être
68 BIS Rue du Mont Blanc, 69800 Saint-Priest, France
+33 6 37 15 76 84+33 6 37 15 76 84Call to bookHot Stone Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Cabinet Venus Energy
33 Rue Henri Maréchal, 69800 Saint-Priest, France
+33 9 83 09 24 09+33 9 83 09 24 09Call to bookCouples Massage
Swedish Massage
Deep Tissue Massage
Hot Stone Massage
Une Main Bienveillante
1 Rue du Parc Alix, 69720 Saint-Bonnet-de-Mure, France
+33 6 80 26 91 87+33 6 80 26 91 87Call to bookTherapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Selfcarebyjen
9 Rte d'Heyrieux, 69800 Saint-Priest, France
+33 6 78 10 87 14+33 6 78 10 87 14Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Back Massage
Respire .. Massage bien-être, drainage lymphatique, médecine chinoise à Chaponnay
Chez mesdames institut, 9 Rue de la Poste, 69970 Chaponnay, France
+33 6 59 98 57 94+33 6 59 98 57 94Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Couples Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Toussieu with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Toussieu, so you can be confident you're booking quality treatments.
Your next spa appointment in Toussieu is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, beauty and nails treatments globally. With high average reviews for businesses in the Toussieu area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Toussieu or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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