Best Infrared Saunas Near Me in Saint-Priest, Lyon
Venues offering Infrared Saunas in Saint-Priest, Lyon See map
Call to book
Hammam La Rose des Sables
5 Pl. Jean Moulin, 69800 Saint-Priest, France
+33 9 50 27 53 48+33 9 50 27 53 48Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sublim' Et Vous
9 Rte d'Heyrieux, 69800 Saint-Priest, France
+33 6 12 20 90 17+33 6 12 20 90 17Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Cabinet Venus Energy
33 Rue Henri Maréchal, 69800 Saint-Priest, France
+33 9 83 09 24 09+33 9 83 09 24 09Call to bookLymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Sapphire Spas by DSPA Lyon
44 Rue de l'Avenir, 69740 Genas, France
+33 4 78 38 85 56+33 4 78 38 85 56Call to bookInfrared Sauna
Sauna
Spa Package
Spa by Carita Lyon-Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 71+33 4 72 47 72 71Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
un rêve d'équilibre
150 Av. Franklin Roosevelt, 69500 Bron, France
+33 7 83 03 86 66+33 7 83 03 86 66Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Institut Beauté Eau'Natur'Elle
2 Rue Louis Pergaud, 69680 Chassieu, France
+33 4 69 67 39 97+33 4 69 67 39 97Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Priest with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Saint-Priest.
We can show you where it's at in Saint-Priest. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Saint-Priest as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Saint-Priest, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Saint-Priest
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app