Best Infrared Saunas Near Me in Chassieu, Lyon
Venues offering Infrared Saunas in Chassieu, Lyon See map
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Spa by Carita Lyon-Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 71+33 4 72 47 72 71Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Institut Beauté Eau'Natur'Elle
2 Rue Louis Pergaud, 69680 Chassieu, France
+33 4 69 67 39 97+33 4 69 67 39 97Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Hammam La Rose des Sables
5 Pl. Jean Moulin, 69800 Saint-Priest, France
+33 9 50 27 53 48+33 9 50 27 53 48Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Hammam L'Eucalyptus
19 Rue Louis Saulnier, 69330 Meyzieu, France
+33 9 52 12 85 14+33 9 52 12 85 14Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sapphire Spas by DSPA Lyon
44 Rue de l'Avenir, 69740 Genas, France
+33 4 78 38 85 56+33 4 78 38 85 56Call to bookInfrared Sauna
Sauna
Spa Package
un rêve d'équilibre
150 Av. Franklin Roosevelt, 69500 Bron, France
+33 7 83 03 86 66+33 7 83 03 86 66Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
La Magie d'Orient
3 Rte de Jonage, 69150 Décines-Charpieu, France
+33 4 78 04 37 94+33 4 78 04 37 94Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Institut Aquarêve
17 Pl. Jean Monnet, 69330 Meyzieu, France
+33 4 78 49 53 15+33 4 78 49 53 15Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Carlance Meyzieu Lumière Pulsée - Minceur
1 Rue de la République, 69330 Meyzieu, France
+33 4 78 49 37 31+33 4 78 49 37 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Chassieu with Fresha
It's not too late for that last-minute spa treatment in Chassieu. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
There’s a premium spa treatment with your name on it in Chassieu today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
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