Best Infrared Saunas near me in Les Serres - Vivier, Lyon
Venues offering Infrared Saunas in Les Serres - Vivier, Lyon See map
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GENAE ÉCULLY
1 Av. du Bon Pasteur, 69130 Écully, France
+33 4 72 17 89 18+33 4 72 17 89 18Call to book
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Sports Massage
Iron BodyFit Francheville
20 Av. de la Table de Pierre, 69340 Francheville, France
+33 7 83 61 21 71+33 7 83 61 21 71Call to bookDry Needling
Iron Bodyfit Dardilly Electrostimulation
12 Rte du Perollier, 69570 Dardilly, France
+33 6 59 98 62 59+33 6 59 98 62 59Call to book
Salle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to book
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72+33 4 78 39 57 72Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
SPA de Luxe - Pavillon de la Rotonde
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 74+33 4 78 87 79 74Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookMen's Facial
Dermaplaning
Facial
Microdermabrasion
Spa Lyon Plage
84 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 34+33 4 72 10 44 34Call to bookInfrared Sauna
Sauna
Spa Package
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27+33 4 69 60 28 27Call to bookMen's Facial
Facial
Microdermabrasion
Dermaplaning
Hammam Le Jade Lyon
12 Av. du Plateau, 69009 Lyon, France
+33 9 83 84 70 54+33 9 83 84 70 54Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
PRETTY BODY MADEROTHERAPIE
4 Rue des Rosiéristes, 69410 Champagne-au-Mont-d'Or, France
+33 7 61 74 09 55+33 7 61 74 09 55Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Centre Pilates Saint-Didier-Au-Mont-D'or
8 Rue Commandant Israël, 69370 Saint-Didier-au-Mont-d'Or, France
+33 6 10 69 23 20+33 6 10 69 23 20Call to book
La Source à vos pieds (réflexologie)
Pôle Cassiopée Santé, 1 Imp. des Salamandres, 69290 Saint-Genis-les-Ollières, France
+33 7 88 25 47 25+33 7 88 25 47 25Call to bookCouples Massage
Back Massage
Full Body Massage
Ayurvedic Massage
L'Instant Zen
12 Av. Edouard Millaud, 69290 Craponne, France
+33 4 37 22 08 39+33 4 37 22 08 39Call to bookAcne Facial
Facial
Bridal Makeup
Dermaplaning
Appart&Zen
1 Pl. de la République, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 74 71 23 18+33 4 74 71 23 18Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Acne Facial
Bien Être Attitude
1 Av. de Montlouis, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 77 92+33 4 78 35 77 92Call to book
Hôtel & Spa Le Pavillon
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 79+33 4 78 87 79 79Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Un monde à part
113 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 37 46 50 47+33 4 37 46 50 47Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Makeup Service
O Coeur du bien être - Spécialiste Minceur - Anti-âge - Epilation Lumière pulsée
7 Rue Jean Piccandet, 69290 Saint-Genis-les-Ollières, France
+33 4 78 57 05 52+33 4 78 57 05 52Call to bookMakeup Service
Threading
Acne Facial
Microdermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €50 and €50 in Les Serres - Vivier.
Book your next infrared sauna appointment in Les Serres - Vivier with Fresha
Fresha is your one-stop shop for the top spa treatments in Les Serres - Vivier. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
So hello Les Serres - Vivier. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Les Serres - Vivier. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Les Serres - Vivier for yourself and feel the difference. Sessions cost between €50 and €50, and you can book on Fresha's mobile app without breaking a sweat.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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