Best Infrared Saunas Near Me in Plan-du-Loup, Lyon
Venues offering Infrared Saunas in Plan-du-Loup, Lyon See map
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Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69+33 826 30 36 69Call to book
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27+33 4 69 60 28 27Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
La Source à vos pieds (réflexologie)
Pôle Cassiopée Santé, 1 Imp. des Salamandres, 69290 Saint-Genis-les-Ollières, France
+33 7 88 25 47 25+33 7 88 25 47 25Call to bookReflexology
Swedish Massage
Therapeutic Massage
Back Massage
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Iron BodyFit Francheville
20 Av. de la Table de Pierre, 69340 Francheville, France
+33 7 83 61 21 71+33 7 83 61 21 71Call to bookDry Needling
GRAVITI Lyon 3 - Centre de Flottaison
23 Quai Victor Augagneur, 69003 Lyon, France
+33 7 63 44 06 49+33 7 63 44 06 49Call to book
Spa Deep Nature So Fit - Sofitel
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22+33 4 72 41 20 22Call to bookFoot Massage
Sports Massage
Swedish Massage
Deep Tissue Massage
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L'Instant Zen
12 Av. Edouard Millaud, 69290 Craponne, France
+33 4 37 22 08 39+33 4 37 22 08 39Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
SPA OSMOSE
interphone bouton 21, 12 Rue de la Barre 1er étage, 69002 Lyon, France
+33 4 78 79 94 40+33 4 78 79 94 40Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Dermaplaning
Un monde à part
113 Av. Charles de Gaulle, 69160 Tassin-la-Demi-Lune, France
+33 4 37 46 50 47+33 4 37 46 50 47Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19+33 4 78 71 79 19Call to book
Salle de sport - Wellness Sport club Tassin la Demi Lune
33 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 4 78 34 32 40+33 4 78 34 32 40Call to book
Hammam Les Cent Ciels Lyon
41 Rue Vaubecour, 69002 Lyon, France
+33 4 37 23 34 60+33 4 37 23 34 60Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
RG Fitness
22 Rue de la République, 69600 Oullins-Pierre-Bénite, France
+33 4 37 41 56 03+33 4 37 41 56 03Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Plan-du-Loup with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Plan-du-Loup offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Plan-du-Loup. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So grab your next appointment in Plan-du-Loup, France. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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