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Best Infrared Saunas near me in Dardilly, Lyon

Venues offering Infrared Saunas in Dardilly, Lyon See map

Iron Bodyfit Dardilly Electrostimulation
12 Rte du Perollier, 69570 Dardilly, France
+33 6 59 98 62 59 +33 6 59 98 62 59 Call to book
SPA de Luxe - Pavillon de la Rotonde
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 74 +33 4 78 87 79 74 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Sauna
Hammam Le Jade Lyon
12 Av. du Plateau, 69009 Lyon, France
+33 9 83 84 70 54 +33 9 83 84 70 54 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Genae Écully - Gym Pour Tous
1 Av. du Bon Pasteur, 69130 Écully, France
+33 4 72 17 89 18 +33 4 72 17 89 18 Call to book
PRETTY BODY MADEROTHERAPIE
35 Chem. de la Sauvegarde, 69130 Écully, France
+33 7 61 74 09 55 +33 7 61 74 09 55 Call to book
Chinese Massage
Remedial Massage
Relaxing Massage
Cupping
Centre Pilates Mont d'Or
8 Rue Commandant Israël, 69370 Saint-Didier-au-Mont-d'Or, France
+33 6 10 69 23 20 +33 6 10 69 23 20 Call to book
Hôtel & Spa Le Pavillon
3 Av. Georges Bassinet, 69260 Charbonnières-les-Bains, France
+33 4 78 87 79 79 +33 4 78 87 79 79 Call to book
Infrared Sauna
Spa Treatments
Body Wrap
Sauna
Spa Bien Être Attitude
1 Av. de Montlouis, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 77 92 +33 4 78 35 77 92 Call to book
Appart&Zen
1 Pl. de la République, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 74 71 23 18 +33 4 74 71 23 18 Call to book
Back Massage
Cellulite Treatment
Facial
Dermaplaning
Mona Spa Admiral - Lyon Ouest
2 All. du Levant, 69890 La Tour-de-Salvagny, France
+33 7 85 57 54 00 +33 7 85 57 54 00 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Wrap
Source d'Hylé - Institut de massages
487 Av. Général de Gaulle, 69760 Limonest, France
+33 4 74 70 05 45 +33 4 74 70 05 45 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Infrared Sauna FAQs

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What are the benefits of infrared saunas?

Infrared sauna sessions are associated with improved circulation, muscle recovery, stress reduction, detoxification through sweating, improved sleep, skin health, and potential cardiovascular benefits. Regular use is popular among athletes and wellness enthusiasts.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.